Tropical Weight Loss
Photo: Alena Shekhovtcova
The table below lists prescription drugs approved by the FDA for weight loss. The FDA has approved five of these drugs—orlistat (Xenical, Alli), phentermine-topiramate (Qsymia), naltrexone-bupropion (Contrave), liraglutide (Saxenda), and semaglutide (Wegovy)—for long-term use.
Three eggs a day is perfectly fine to eat, but it is important to look at the rest of the diet. If your background diet is high in saturated fat...
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Like all produce, lemons contain phytonutrients, which protect your body against disease. These phytonutrients have powerful antioxidant...
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The worst foods for weight loss are highly processed junk foods. These foods are typically loaded with added sugar, refined wheat and/or added...
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"People are typically on a fat burner for 4-6 weeks. Once your body gets used to it, you're not going to see the same increase in fat oxidation or...
Read More »If you are not losing weight after 12 weeks on the full dose of your medication, ask your health care professional whether you should stop taking it. Talk with your health care professional about any other medications you are taking, including supplements and vitamins, when considering weight management medications. Never take weight management medications during pregnancy or if you are planning a pregnancy.
Benefits of Drinking Cinnamon Water Every Day cinnamon has metabolism-boosting properties that can help your body burn fat more effectively....
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Over the long term, it's smart to aim for losing 1 to 2 pounds (0.5 to 1 kilogram) a week. Generally to lose 1 to 2 pounds a week, you need to burn...
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Eggs are a fantastic source of protein, cholesterol, vitamin D and omega-3s, all of which aid in the production of testosterone. Eggs are a very...
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Chamomile Tea Chamomile not only stimulates weight loss but also reduces bloating to a great extent. Loaded with calcium, potassium and flavonoids,...
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Elevated levels of ghrelin in the blood can lead to weight gain. Obese people are particularly sensitive to ghrelin, encouraging them to eat more....
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Causes include poor diet, lack of exercise, and short or low-quality sleep. A healthy diet and active lifestyle can help people lose excess belly...
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