Tropical Weight Loss
Photo: Anna Roguszczak
If patients do not tolerate an increased dose during dose escalation, consider delaying dose escalation for approximately one additional week. Saxenda should be discontinued, however, if a patient cannot tolerate the 3 mg dose, as efficacy has not been established at lower doses (0.6, 1.2, 1.8, and 2.4 mg).
Phentermine is for people with obesity or overweight who haven't been able to lose enough weight with diet and exercise alone to improve their...
Read More »
Research has found that men tend to lose more weight from their trunk area, while women lose more weight from their hips. Nov 30, 2020
Read More »
It is important that you be close to your desired weight for six to twelve months before undergoing a tummy tuck. Most surgeons will recommend...
Read More »
It's best for fat loss to do a mixture of high-intensity and low- to moderate-intensity cardio. Low-intensity cardio targets the “fat-burning...
Read More »
Saggy skin, on both the face and body, is often associated with the loss of fat. The deterioration or reduction of collagen and elastin in the...
Read More »
If you want to maintain or lose weight, then you shouldn't eat after 7 p.m. There are myriad reasons why people might not want to eat after a...
Read More »
While sweating doesn't burn fat, the internal cooling process is a sign that you're burning calories. “The main reason we sweat during a workout is...
Read More »
A weight loss plateau may be explained by muscle gain, undigested food, and fluctuations in body water. If the scale doesn't budge, you might still...
Read More »
Although it may be theoretically possible, losing 1 pound (0.5 kg) of body fat per day would require you to significantly increase your physical...
Read More »
"The most effective workout you should be doing to burn the most calories in 20 to 30 minutes is a strength circuit with a cardio burst mixed in,"...
Read More »