Tropical Weight Loss
Photo: Timur Weber
And many commercial brands contain controversial additives. Still, using bottled lemon juice is better than none at all—provided you use a high-quality brand.
Here are 9 easy ways to increase your metabolism. Eat plenty of protein at every meal. Eating food can temporarily increase your metabolism for a...
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No matter the reason you want to make a (fair) trade, there are plenty of coffee alternatives including teas, juice shots, chocolate milk, lattes...
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Lemons contain many other nutrients that strengthen the hair follicles and encourage new hair growth. Naturally acidic, lemon juice can deeply...
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Top 10 tips to reboot your body and kick start weight loss Start Your Day With A Workout. Set up your alarm 20 minutes early and schedule your...
Read More »Frozen peas are better than most of the fresh peas you'll see at your grocery store, says Sexton. There is such a short window of time for fresh ones to be delicious, that usually, by the time they get from the farm to your store, they're starchy and flavorless. Frozen ones are sweet, not mealy, and a useful ingredient to keep on hand.
Sometimes, excess fat around the belly is due to hormones. Hormones help regulate many bodily functions, including metabolism, stress, hunger, and...
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The 14 Best Ways to Burn Fat Fast START STRENGTH TRAINING. ... FOLLOW A HIGH-PROTEIN DIET. ... SQUEEZE IN MORE SLEEP. ... ADD VINEGAR TO YOUR DIET....
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Drinking plenty of water and staying hydrated is a great way to regulate digestion. Drinking lukewarm water has been shown to be good for digestion...
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Eat plenty of protein at every meal Eating food can temporarily increase your metabolism for a few hours. This is called the thermic effect of food...
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