Is Pineapple good for high blood pressure?

The high presence of potassium in pineapple juice results in better blood pressure numbers. It is also low in sodium which makes it beneficial for hypertension patients.

ndtv.com - Hypertension Diet: Control Your Blood Pressure Numbers With These ...

How can I clean my blood in one day?

Cleansing your blood is a good way to naturally clear out toxins from the body and maintain optimum health. ... Fantastic Foods To Cleanse Blood Of...

Last updated May 23, 2019

What is the best food to eat at night time?

Here are the 9 best foods and drinks you can have before bed to enhance your quality of sleep. Almonds. Almonds are a type of tree nut with many...

Last updated Jan 22, 2020

Promotion

High blood pressure: Drinking enough amount of water can help in controlling hypertension Highlights Hugh blood pressure puts you at a higher risk of heart diseases

You must check your blood pressure numbers regularly

Drinking some healthy juices can help you control blood pressure

High blood pressure or hypertension is also known as the silent killer as it does not have any visible symptoms during the initial stage. There are multiple health issues related to high blood pressure. Uncontrolled blood pressure is one of the leading causes of heart diseases. Your diet has a huge impact on your blood pressure. Some foods can raise your blood pressure whereas others can help you control it. Using natural methods to control blood pressure is a healthy way to control blood pressure. Liquids you consume throughout the day also affect your blood pressure numbers. Here are some healthy drinks which you can add to your diet for a healthy blood pressure number.

Hypertension: drinks which can help you control high blood pressure

1. Pomegranate juice

It is one of the healthiest juices which one can consume. It is loaded with health benefits and essential nutrients. Pomegranate juice can also help you control high blood pressure. According to the study conducted in 2012, consumption of one cup of pomegranate juice for 28 days resulted in lower blood pressure numbers. You must drink freshly prepared pomegranate juice. Packed juices are loaded with sugar and artificial colours. High Blood Pressure Diet: Pomegranate juice contains properties beneficial for high blood pressure

2. Green tea

Green tea is commonly used for weight loss. It is one of the healthiest beverages. Green tea is loaded with health benefits. Regular consumption of green tea can also lower blood pressure. It will also provide other amazing health benefits. Drink up to two to three cups of green tea in a day but do not over consume it. Also read: High Blood Pressure Remedies: These Teas Can Lower Your Blood Pressure Numbers Naturally

How do you melt fat naturally?

35 Secrets That Melt Fat Faster Follow the 10:1 rule. Use smaller plates. Start every morning with protein. Eat only one-ingredient foods....

Last updated Oct 9, 2020

Does coffee help you lose weight?

Yes, coffee can help with weight loss Coffee contains nutrients such as niacin, potassium, magnesium, and antioxidants — which can improve...

Last updated Jun 14, 2019

Promotion

3. Beetroot juice

Beetroot juice is another healthy drink which is loaded with health benefits and will also help you manage blood sugar levels. It is an amazing source of potassium which also contributes to lower blood pressure numbers. Nitrates which are a compound in beetroot juice relax the blood vessels which results in lower blood pressure numbers. Also read: Blood Pressure: Know Your Numbers! Reasons Why You Must Keep A Track Of Your Blood Pressure Numbers Most people are not aware of the amazing health benefits of pineapple juice. Pineapple juice is healthy in various ways. It is a well-known remedy for cough. You can drink pineapple juice to control high blood pressure. The high presence of potassium in pineapple juice results in better blood pressure numbers. It is also low in sodium which makes it beneficial for hypertension patients.

5. Water

Yes! water. It is the best liquid that you can consume. Drinking an adequate amount of water throughout the day reduces the risk of several diseases. It is the simplest and the cheapest way to control high blood pressure. Just simply drink enough water in a day and keep hypertension under control. Also read: Hypertension Prevention: Try Cardamom To Control High Blood Pressure, Here's How It Works Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

ndtv.com - Hypertension Diet: Control Your Blood Pressure Numbers With These ...

What is the best drink for weight loss?

water The best drink for weight loss is water since it has zero calories and can keep you hydrated. Other weight loss drinks include coffee, green...

Last updated Apr 20, 2022

Can you take magnesium and vitamin D together?

Yes! You can and should take magnesium and vitamin D together. In fact, the bioavailability of vitamin D largely relies on magnesium. Also, many...

Last updated Mar 26, 2020

Promotion

Can I ask my doctor for weight loss pills?

Your doctor may prescribe you medicine to treat your obesity if you have: A BMI of 30 or greater. A BMI of 27 or more and you have a disease or...

Last updated May 31, 2018

Promotion

How long does it take for lemon water to burn fat?

A glass of lemon water at different times of the day may help you lose weight and stay healthy by boosting your metabolism. All you need is 14...

Last updated Dec 3, 2021