Tropical Weight Loss
Photo: Nataliya Vaitkevich
Phentermine (Adipex-P, Lomaira) is a prescription medicine used to lessen appetite.
Does sleeping count as fasting? A. Yes, while following intermittent fasting, sleeping is considered a fasting period. Therefore, one does not...
Read More »
Someone on phentermine for weight loss who loses an extreme amount of weight may be abusing the drug. If someone who is not overweight begins using...
Read More »Is phentermine a good choice for weight loss? Answer From Meera Shah, M.D. Phentermine (Adipex-P, Lomaira) is a prescription medicine used to lessen appetite. It can help weight loss by making you less hungry. Or it can help you feel full longer. Phentermine also is offered combined with topiramate for weight loss (Qsymia). The combined drug is approved for long-term use. Phentermine is approved for use for up to 12 weeks. But weight management can take time. So some health care providers might order it for longer use. Like other weight-loss medicines ordered by providers, phentermine is meant to be only part of a weight-loss plan. For example, it can be be used with healthy eating, physical activity and behavior change. Phentermine is for people with obesity or overweight who haven't been able to lose enough weight with diet and exercise alone to improve their health. Phentermine is a Schedule 4 drug. This is a label given to drugs that can be misused. But the rate of misuse seems to be low.
High Leptin High levels of the hormone leptin are also associated with increased weight gain in the lower belly. Fat cells release leptin, which...
Read More »
You will likely lose weight on any diet if you eat less than 910 calories a day. But losing 10 pounds in 3 days is both unlikely and unhealthy. To...
Read More »
Here are some things you can try when hunger hits: Drink sparkling water. Chew gum or use breath mints. Drink sugar-free coffee or tea. Make sure...
Read More »
To battle belly fat: Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains, and choose lean sources of...
Read More »
Headache or dizziness. Hypoglycemia (low blood sugar) Fever, cough, or rash. Tiredness, insomnia, or asthenia (lack of strength or energy) Jan 21,...
Read More »
Losing weight takes commitment and a well-thought-out plan. Getting started on your weight loss journey means changing your lifestyle to eat a...
Read More »