Tropical Weight Loss
Photo: Mizuno K
Phentermine is a central nervous stimulant that may be used to treat obesity. Experts aren't exactly sure how phentermine works but it appears to have multiple actions including stimulating neurons to release the neurotransmitters dopamine and norepinephrine, which may account for its appetite-suppressing effects.
You can increase your dopamine levels naturally by eating a healthy diet, including foods rich in L-Tyrosine (the protein needed to make dopamine)....
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Five worst foods for sleep Chocolate. High levels of caffeine in chocolate make it a poor choice for late-night snacking. ... Cheese. While cheese...
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Prevent high blood pressure when using honey Drinking 1 teaspoon of honey before going to bed can add antioxidant compounds to help reduce blood...
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What are the signs of a lack of serotonin and dopamine? Deficits in serotonin and dopamine can cause a host of signs and symptoms, including...
Read More »Note: In general, seniors or children, people with certain medical conditions (such as liver or kidney problems, heart disease, diabetes, seizures) or people who take other medications are more at risk of developing a wider range of side effects. View complete list of side effects
Popular fitness trackers and pedometers encourage people to take 10,000 steps per day, and one 2016 study agrees that 10,000 steps are ideal. This...
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Turmeric in food is considered safe. However, taking large amounts of turmeric and curcumin in supplement form for long periods of time may cause...
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For this reason, you will need to take a holistic approach if you want to reset your metabolism. Step One: Get Enough Sleep. ... Step Two: Eat a...
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About 11.5 cups (2.7 liters) of fluids a day for women.
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What Is the Egg Diet? The egg diet is a weight loss program that requires you to build at least one meal each day around the traditional breakfast...
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Warm water with lemon in the morning is one of the most used and very effective remedies to get rid of belly fat. All you need is warm water, a few...
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