Tropical Weight Loss
Photo: Karolina Grabowska
Saxenda® can be prescribed on the NHS, but only through a specialist weight management service. Typically, it would only be prescribed if: Diet and exercise haven't made a change on their own. A treatment like Orlistat (Xenical) hasn't worked.
Lemons are naturally high in vitamin C and several other vitamins and minerals, but boiling them may actually reduce the amount of nutrients they...
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"Once you have a bladder infection [a type of UTI], the acidity from the cranberry can make things worse," explained Dr. Eilber. "If you are taking...
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Stomach bloating occurs when your belly becomes enlarged with fluid or gas. Bloat is temporary and is often caused by the foods you eat. Some foods...
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When it comes to the issue of vitamin B12 vs B complex, both types of vitamins are crucial. If you're lacking B12, consume more of it via...
Read More »If you’re prescribed Saxenda® on the NHS, it will be free, but you’ll have to pay your prescription fee (unless you’re exempt).
Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. The artificial sweeteners and other chemicals...
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While it's possible to lose a substantial amount of weight in a week or two, it isn't a healthy goal or something you should attempt. For example,...
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eggs. dairy products – milk, yoghurt (especially Greek yoghurt), cheese (especially cottage cheese) nuts (including nut pastes) and seeds –...
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Here are 13 low calorie foods that are surprisingly filling. Oats. Oats can be an excellent addition to your daily diet. ... Greek yogurt. Greek...
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