How should I take phentermine for best results?

How to use Phentermine HCL Take this medication by mouth as directed by your doctor, usually once a day, 1 hour before breakfast or 1 to 2 hours after breakfast. ... If you are using sustained-release capsules, the dose is usually taken once a day before breakfast or at least 10 to 14 hours before bedtime. More items...

webmd.com - Phentermine HCL - Uses, Side Effects, and More - WebMD

What is the easiest exercise to burn fat?

Here are the 8 best exercises for weight loss. Walking. Walking is one of the best exercises for weight loss — and for good reason. ... Jogging or...

Last updated Oct 26, 2019

What foods should you avoid with Ozempic?

Official answer. There are no specific foods you must avoid when taking Ozempic (generic name: semaglutide). You should avoid regular consumption...

Last updated Apr 17, 2022

Promotion

Take this medication by mouth as directed by your doctor, usually once a day, 1 hour before breakfast or 1 to 2 hours after breakfast. If needed, your doctor may adjust your dose to take a small dose up to 3 times a day. Carefully follow your doctor's instructions. Taking this medication late in the day may cause trouble sleeping (insomnia). If you are using sustained-release capsules, the dose is usually taken once a day before breakfast or at least 10 to 14 hours before bedtime. Swallow the medication whole. Do not crush or chew sustained-release capsules. Doing so can release all of the drug at once, increasing the risk of side effects. If you are using the tablets made to dissolve in the mouth, the dose is usually taken once a day in the morning, with or without food. First, dry your hands before handling the tablet. Place your dose on top of the tongue until it dissolves, then swallow it with or without water. The dosage and length of treatment are based on your medical condition and response to treatment. Your doctor will adjust the dose to find the best dose for you. Discuss the risks and benefits, and the length of phentermine treatment, with your doctor. To get the most benefit, take this medication regularly, exactly as prescribed, and for as long as directed by your doctor. To help you remember, take it at the same time(s) each day. If you suddenly stop using this medication, you may have withdrawal symptoms (such as depression, severe tiredness). To help prevent withdrawal, your doctor may lower your dose slowly. Withdrawal is more likely if you have used phentermine for a long time or in high doses. Tell your doctor or pharmacist right away if you have withdrawal. Though it helps many people, this medication may sometimes cause addiction. This risk may be higher if you have a substance use disorder (such as overuse of or addiction to drugs/alcohol). Do not increase your dose, take it more often, or use it for a longer time than prescribed. Properly stop the medication when so directed. This medication may stop working well after you have been taking it for a few weeks. Talk with your doctor if this medication stops working well. Do not increase the dose unless directed by your doctor. Your doctor may direct you to stop taking this medication.

Which morning juice is best?

What Juice to Start the Day With Apple Juice. Not just for kids, apple juice has health benefits for adults and offers a sweet start to the day....

Last updated Jul 16, 2019

What shouldn't I eat to lose weight?

The worst foods for weight loss are highly processed junk foods. These foods are typically loaded with added sugar, refined wheat and/or added...

Last updated Mar 28, 2019

Promotion

How can I lose my weight in 2 months without exercise?

All of them are based on science. Chew Thoroughly and Slow Down. ... Use Smaller Plates for Unhealthy Foods. ... Eat Plenty of Protein. ... Store Unhealthy Foods out of Sight. ... Eat Fiber-Rich Foods. ... Drink Water Regularly. ... Serve Yourself Smaller Portions. ... Eat Without Electronic Distractions. More items...

healthline.com - 11 Proven Ways to Lose Weight Without Diet or Exercise - Healthline

Your brain needs time to process that you’ve had enough to eat.

Chewing your food thoroughly makes you eat more slowly, which is associated with decreased food intake, increased fullness and smaller portion sizes ( 1 , 2 , 3 ).

How quickly you finish your meals may also affect your weight.

A recent review of 23 observational studies reported that faster eaters are more likely to gain weight than slower eaters ( 4 ).

Fast eaters are also much more likely to be obese.

To get into the habit of eating more slowly, it may help to count how many times you chew each bite.

Is a size 10 plus size?

Some departments may designate a size 12 as plus-size while others use a size 14. But according to Modeling Wisdom, plus-size models often fall...

Last updated Apr 24, 2019

What drug did the FDA approved for weight loss?

The FDA has approved five medications for long-term use for weight loss, namely: orlistat, phentermine-topiramate, naltrexone-bupropion,...

Last updated Jul 8, 2022

Promotion

Why is my pee clear like water?

Clear urine tends to indicate that a person is well hydrated. It could also suggest that they are too hydrated. If a person has consumed a lot of...

Last updated Oct 6, 2020

Promotion

Will apron belly ever go away?

It's impossible to spot treat an apron belly. The only ways to reduce one are through overall weight reduction and surgical/non-surgical options....

Last updated Sep 24, 2020