How painful is liposuction?

The sensation is not painful, but it is soreness, similar to what you would feel the day after an intense workout. The soreness is usually accompanied by bruising, swelling and water retention. Severe pain is very unusual after liposuction, and may indicate a rare complication.

accurateaesthetics.com - Does Lipo Hurt? - Accurate Aesthetics

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Last month, Dr. William LoVerme of Accurate Aesthetics addressed a commonly asked question about the tummy tuck procedure. This month, in the same spirit, the plastic surgeon has decided to answer a commonly asked question about another body sculpting procedure: liposuction. Many of the candidates that approach him about liposuction are interested in knowing: “Does liposuction hurt?” Here, Dr. LoVerme shares the answer.

Treatment Details

Liposuction surgery itself is not painful. As long as anesthesia medications are used and the operation is performed in an accredited surgical facility by a board certified plastic surgeon, liposuction should be a relatively pain-free experience. Depending on the specific technique and approach used, liposuction may be performed under general anesthesia or local anesthesia with light sedation. Patients that receive general anesthesia are not awake during surgery and do not feel anything. Patients that receive local anesthesia are lightly sedated and may feel some pressure during the procedure (but no pain).

Post-Op Recovery

Everyone has a different tolerance for pain, but liposuction is generally well tolerated. Patients may experience some slight discomfort during their initial recovery from surgery, especially when shifting from a resting position to moving around. The sensation is not painful, but it is soreness, similar to what you would feel the day after an intense workout. The soreness is usually accompanied by bruising, swelling and water retention. Severe pain is very unusual after liposuction, and may indicate a rare complication. To suppress any post-operative discomfort, Dr. LoVerme can provide a prescription for oral medication. The medication should be taken according to his specific instructions. After a few days, most patients switch to Tylenol or a similar over-the-counter medication. Ice packs have also been shown to reduce discomfort, and compression garments can minimize swelling and water retention. The most important thing is to remember that any discomfort is temporary. Dr. LoVerme or a member of our staff is always available if you have concerns or questions in anticipation of your surgery or during your post-operative recovery period. Keep in mind that most patients agree that their liposuction results are well worth a few days of minor discomfort! If you have additional questions about liposuction and the post-operative recovery period, please contact Dr. LoVerme at Accurate Aesthetics today. You can reach us by calling (877) 603-7874.

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How do you release gut stress?

4 Ways To Reduce Stress for a Happier Gut Exercise. Even mild physical activity can help reduce stress and depression. ... Reduce Caffeine. In high doses, caffeine can increase your anxiety level. ... Breathing Exercises. Deep breathing exercises can have a significant impact on your state of mind. ... Mindfulness Exercises.

gastroconsa.com - 4 Ways To Reduce Stress for a Happier Gut & Stomach

4 Ways To Reduce Stress for a Happier Gut

Too much stress can wreak havoc on your digestive system. Anxiety and stress are known to affect several GI conditions. This includes Irritable Bowel Syndrome, which is the 2nd most common cause of absence from work. Only the common cold causes more absences. Stress can also increase symptoms in people with Crohn’s Disease, Celiac Disease, and Ulcerative Colitis.

1. Exercise

Even mild physical activity can help reduce stress and depression. As an added bonus, body movement can help digestion and bowel function – including relief from constipation. Your doctor can recommend what exercise is most appropriate for you. A daily, 30-minute walk is a good start for most people.

2. Reduce Caffeine

In high doses, caffeine can increase your anxiety level. Caffeine is found in coffee, tea, energy drinks, and even chocolate. You should probably cut back on caffeine if you experience a ‘jittery’ feeling after drinking or eating. Reducing caffeine can also reduce your chances of an upset stomach, acid reflux, and aggravating certain GI disorders.

3. Breathing Exercises

Deep breathing exercises can have a significant impact on your state of mind. Intentional breathing can activate a relaxation response. This can help relieve stress and anxiety. Here is a simple, 1-minute breathing exercise technique:

4. Mindfulness Exercises

Mindfulness and meditation have been studied in many clinical trials. In general, evidence suggests meditation can help with stress, anxiety, pain, depression, and insomnia. Here are two types of meditation you can try: