Tropical Weight Loss
Photo: Andres Ayrton
Based on these three studies, you can expect to lose roughly 3 to 6 lbs. per month, if you are a woman, and 5 to 8 lbs. per month, if you are a man, using a combination of phentermine and a low-calorie diet.
To make your face look more attractive, you'd need to lower your BMI by about 2.5 points. That means a woman and man of average height would need...
Read More »
"Foods high in fiber like oats, whole-grain bread, and berries are perfect at breakfast," says Amy Goodson, MS, RD, CSSD, LD, and author of The...
Read More »Phentermine and phentermine hydrochloride are the technically correct names for a very popular type of prescription diet pill, one that has been around since the late 1950s. Medical research studies of this drug show that it is both safe and effective when used according to a doctor's instructions. For most people, the drug significantly increases weight loss as compared to dieting alone.
If you're trying to lose weight or lose body fat, aim for 10,000 to 12,500+ steps a day. 4 days ago
Read More »
Green tea has been shown to help provide support to your metabolism, as well. We burn a significant amount of calories while we sleep, and the...
Read More »A more recent trial of phentermine's weight loss effects was conducted in 2005 in Korea. This time, the standard dosage was 37.5 mg of phentermine HCL per day, and the drug was tested on a total of 34 people, both men and women. These subjects were counseled to follow a 1,500 calories per day diet. After 14 weeks of study, the drug treatment group lost 16.5 lbs., which works out to about 5 lbs. per month.
The result: McDonald's wins While chicken is an obvious Men's Health staple, KFC's reliance on greasy oils and subsequent sky-high calorific...
Read More »
In the US clothing industry, sizes 14 and above are typically considered “plus size,” though not everyone who falls into that range identifies or...
Read More »
One of the best times to drink warm water is when you get up in the morning. This helps to kick-start your metabolism, so it functions at optimal...
Read More »
Orlistat (the active ingredient in Alli) promotes weight loss by decreasing the amount of dietary fat absorbed in your intestines. Lipase, an...
Read More »