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How many lbs is 5 liters of fat?

about 10 pounds “High-volume” liposuction is generally considered to be a maximum of five liters of fat, which equates to about 10 pounds.

thenaturalresult.com - How Much Liposuction Can You Have at One Time? - The Natural Result

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One of the most commonly asked questions about liposuction is, “How many pounds of fat will I lose?” The answer to this question depends on a number of factors, including your weight before liposuction and the area(s) you wish to treat. There is no hard-and-fast rule regarding the amount of liposuction that you can get, though it’s important to remember that liposuction is designed for body contouring, not as a weight loss tool. Here’s what you need to know to get a better idea of the kinds of results you can expect.

The Amount of “Safe” Liposuction Depends on Your BMI

While liposuction is a relatively low-risk procedure, complications such as fluid buildup can occur. One study found that the risk of liposuction complications was slightly higher in people with lower BMIs who had high-volume liposuction, compared to people with higher BMIs who had the same amount of fat removed. “High-volume” liposuction is generally considered to be a maximum of five liters of fat, which equates to about 10 pounds. Most people will have an average of 2 to 4 liters of fat removed during liposuction, or anywhere from 5 to 8 pounds. In California, the maximum amount of aspirate that can be removed in the outpatient setting is 5 liters. Therefore, for patients who are seeking really dramatic results, sometimes procedures need to be staged in order to create the best results safely.

Multiple Areas Can Be Treated at Once

Some people choose to treat multiple areas of their bodies with liposuction in one appointment. If your surgeon is concerned about a larger volume of fat needing to be removed, he or she may advise scheduling two separate surgeries.

Liposuction Isn’t about Weight Loss

Liposuction can help you look and feel better in your favorite pair of jeans, but it’s not going to drastically change the number on the scale. Most people lose around 5 to 10 pounds after liposuction. If you are looking to hit a larger weight loss goal, it is best to start with traditional weight loss methods like diet and exercise before getting liposuction. For more information about liposuction or to schedule a consultation, please contact us online or call our Sacramento office at 916-983-9895.

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Are B12 pills as good as the shots?

In both studies, high-dose oral B12 was as effective as intramuscular injection at achieving neurologic and hematologic response. Vitamin B12 is available over the counter in the form of tablets (100, 500, 1,000, or 5,000 mcg) and lozenges (50, 100, 250, or 500 mcg).

aafp.org - Is Oral Vitamin B12 as Effective as Intramuscular Injection? - AAFP

Vidal-Alaball and colleagues searched for randomized controlled trials comparing oral with intramuscular administration of vitamin B 12 . They found two trials with a total of 93 patients who were followed for between 90 days and four months. All patients had vitamin B 12 deficiency, defined as vitamin B 12 level less than 244 pg per mL (180 pmol per L). Some patients had conditions that cause malabsorption from the gut, but no patients with inflammatory bowel disease or celiac disease were included in either study. One study used a daily oral dosage of 2,000 mcg, and the other an oral dosage of 1,000 mcg daily for 10 days, then weekly for four weeks, then monthly for life. In both studies, high-dose oral B 12 was as effective as intramuscular injection at achieving neurologic and hematologic response.

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