How low does your BMI need to be for a tummy tuck?

In order to get the best results from a tummy tuck procedure, you need to be your ideal weight and BMI. A BMI that is less than 30 is considered to be ideal for a tummy tuck procedure. Of course, you can still have the surgery even if you're overweight and still get good results.

bodybykotoske.com - Are you too fat for a tummy tuck? - Phoenix Cosmetic Surgeon

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Tummy tuck is a very common plastic surgery procedure. It’s been around for a while and it’s very popular. Not only because it can remove excess skin after a weight loss and pregnancy, provide better physical appearance, but it can also boost your confidence and improve your mental state. The skin that the plastic surgeon will reduce is the type of skin that you can’t get rid of no matter how much you diet or exercise. Women usually get this type of skin after pregnancies, C-sections, weight loss or due to ageing.

Have they told you that you’re too fat for tummy tuck?

A lot of women visit Dr. Kotoske after consulting with other plastic surgeons, who tell them that they are too fat for abdominoplasty (tummy tuck surgery). In some instances, this might be true, but there should be a better way to break the news to someone that they are not yet eligible for this type of procedure. Since not everyone is their ideal BMI and weight, instead of breaking the bad news, plastic surgeons should encourage patients to create a proactive plan which will help them to reach their desired weight and get ready for a tummy tuck.

Ideal weight and BMI for an abdominoplasty

Your BMI is the ration between your body height and body weight. Body Mass Index (BMI) can tell you about your overall fitness based on your height. You can easily calculate your BMI online, as there are many online apps. BMI is calculated by dividing your current weight with your height squared. So if you’re 210 lbs and you’re 5 ft and 8”, your BMI would be 31.9 According to science, the recommended and healthy BMI for an adult should range between 20-25. So if your BMI is under, you’re considered to be underweight and if it’s above, you’re considered to be overweight. But why is this so important? In order to get the best results from a tummy tuck procedure, you need to be your ideal weight and BMI. A BMI that is less than 30 is considered to be ideal for a tummy tuck procedure. Of course, you can still have the surgery even if you’re overweight and still get good results.

If you’re BMI is 30 or higher

Having a higher BMI doesn’t mean that you’re no longer eligible for the procedure. It can still be performed but the results might not be as good as for an ideal patient. So before committing to the surgery, see if you can make an extra effort in reaching your ideal weight and BMI. Higher BMI not only can hinder the end results of the procedure and dissatisfaction, but it also means a risky procedure. If you didn’t reach your ideal weight now, after the procedure you might lose some additional weight which will result in more lose skin. You can of course do a second procedure, but in order to avoid revisions, we recommend doing the procedure once, with an ideal BMI. If you believe that you’re an ideal candidate for a Tummy Tuck procedure, make sure to contact Dr. Kotoske and schedule an appointment.

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Do you need drains after a Panniculectomy?

You will likely have several drains near your incision. Your doctor will tell you how to take care of them. You may have a special girdle, called a binder, placed around the area where you had surgery. This binder will help ease swelling and pain.

myhealth.alberta.ca - Panniculectomy: What to Expect at Home - My Health Alberta

Your Recovery

A panniculectomy is surgery to remove fat and skin that hangs down from your belly. Often the extra fat and skin come from losing a lot of weight. Your belly will be sore and swollen for the first week after surgery. The skin on your belly will probably be mostly numb for several weeks to months. Feeling will come back slowly. But you may have small areas around the incisions that are always numb. Don't use a heating pad on your stomach while it's still numb, or you could have severe burns. It's normal to feel tired while you heal. It can take 5 to 6 weeks for your energy to return. You won't be able to stand up straight when you get home. To regain your normal movement, you'll need to get up and walk every day. Between walks, move your feet and legs often. The surgery leaves one or more scars that will fade with time. If they don't fade, check with your doctor.

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