Tropical Weight Loss
Photo: Tara Winstead
Saxenda is a pre-filled injection pen. Once you begin your Saxenda course, a single pen should last around 16 days and five pens should last around six weeks.
Ultherapy is the only FDA-approved nonsurgical lifting procedure. It uses focused ultrasound to lift, firm, and smooth your skin. Dr.
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Physical activity, such as walking, is important for weight control because it helps you burn calories. If you add 30 minutes of brisk walking to...
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Fresh fruit is always a healthy snack. For a creative spin, pair a piece of fruit with a few nuts, low-fat cheese, cottage cheese, or some whole...
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What is a liver cleanse? Share on Pinterest A liver cleanse may involve may involve choosing or avoiding specific foods, or going on a juice fast....
Read More »For the best results, you'll need between two and eight treatments, depending on the size of the area treated. Most common is two to three treatments, spaced four to six weeks apart.
If you eat too much and exercise too little, you're likely to carry excess weight — including belly fat. Also, your muscle mass might diminish...
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Good post-workout food choices include: Yogurt and fruit. Peanut butter sandwich. Low-fat chocolate milk and pretzels. Post-workout recovery...
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What it means: If your poop is coming out in small balls, it means you're constipated, and your stool might have been hanging around in your...
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While minor weight fluctuations among adults are normal, significant weight gain (generally over ten pounds) after a tummy tuck can lead to the...
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