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How long should you boil eggs?

3 minutes for really soft boiled yolk and set white. 4 minutes for slightly set yolk and set white. 5 minutes for a medium cooked firmer yolk and white.

egginfo.co.uk - How Long to Boil an Egg | Egg Recipes - Egg info

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It takes four to five minutes to soft boil a large egg.

We all know that boiling an egg isn’t rocket science – boil the water in a pot, put your egg in (gently!) and then take it out after a few minutes, right? Well, yes, but the time you take to boil the egg can drastically change the outcome, so we thought it would be a good idea to outline how long you should boil an egg depending on your preferences. For perfect results you may also want to consider the size of the eggs to be boiled.

How long to soft boil eggs?

3 minutes for a medium sized egg

4 minutes for a large size egg

5 minutes for an extra-large sized egg

Soft cooked eggs have runny yolks, but the white is firm. Runny eggs are Ideal for dipping toast soldiers or put on top of other foods to let the yolk spread among the other ingredients once cut into.

Time for medium cooked?

4 minutes for a medium size egg

5 minutes for a large size egg

6 minutes for an extra-large sized egg

Medium-cooked eggs have a firmer, creamy golden yolk which is still a little bit runny, with the white remaining firm.

How long to hard boil eggs?

7 minutes for a medium size egg

8 minutes for a large size egg

9 minutes for an extra-large size egg

Hard-boiled eggs have firm yolks and whites. Avoid cooking them for too long otherwise the protein in the white toughens and becomes rubbery. When hard-cooking eggs, using fresh eggs isn’t recommended as they are difficult to peel so eggs that are coming close to their ‘best before’ date will peel most easily.

Should you start boiled eggs in hot or cold water?

So, do you put the eggs in the water once it’s already boiling, or do you put it in cold water, and then bring it to the boil? There’s a lot of debate about this, as some people tend to do it their way, but the consensus seems to point towards boiling the water first, instead of starting off cold. This may be down to the slowly warming water causing the membrane to stick to the shell, which makes peeling more difficult. One thing we will say, is when lowering the egg into the pot, be careful or the egg will crack!

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03/4Best time of the day to eat to lose weight According to Dr Mosley, the best time to eat is before 8PM, that is hours before bedtime. He said, "Try and stop eating by 8pm and then not eat anything with calories after that."

timesofindia.indiatimes.com - Weight loss: Expert shares best time to eat dinner to lose weight

Dinner is one of the most important meals of the day because after a hectic schedule or activities, it’s crucial to fuel up the body. What’s more important than having dinner is having it at the right time. A recent study finds that eating a late dinner can cause weight gain and high blood sugar levels regardless of calories. According to a research conducted last year, dinner times can affect the health, it can in fact, increase the risk of stroke. Having a healthy meal at night can help improve sleep, however having it at the wrong time can disrupt sleep. Eating dinner at the right time can lower inflammation, stress and anxiety levels and improve digestion, all of which are also likely to affect the weight of an individual, if not taken care of. Dr Mosely explains that those who eat late have food lingering in their system for much longer.

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