How long does it take to pass a SmartPill?

You can expect to pass the capsule in your stool within 3-5 days. After you return the wireless receiver, it may take a week before your doctor has the data available for analysis.

gastroenterologistnewyork.com - SmartPill - NYGA - New York Gastroenterology Associates

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What is the SmartPill™?

The SmartPill™ is an ingestible, single-use capsule that has the ability to record a variety of useful diagnostic information as it travels the length of your gastrointestinal tract, and can aid your doctor in diagnosing the cause of abdominal pain, nausea/vomiting, early fullness/bloating, constipation or recurrent small intestinal bacterial overgrowth (SIBO). Specifically, it collects data on the ‘transit time’ spent in each area of the GI tract (stomach, small intestine and colon), pH levels, temperature and pressure of the various muscles. The SmartPill™ is administered in your doctor’s office just by swallowing the capsule, is non-invasive, does not expose you to any radiation and does not require sedation.

What is involved with this test?

You will arrive for your appointment having fasted for at least 8 hours prior, and will be given a small granola bar-type meal called the SmartBar® along with some water. (Note: the bar is not gluten-free.). Once your finish the bar, you will swallow the SmartPill™ capsule, which is about the size of a large multivitamin tablet. The whole procedure will take about 20 minutes, and you can resume your normal daily activities thereafter, but you cannot resume eating again until 6 hours have passed. Once you swallow the SmartPill™, you’ll be given a wireless data receiver to keep on you for the next 3-5 days. You will wear the data receiver either on your belt or around your neck on a lanyard. The receiver must be within 2 feet of you at all times, and you should remove it only to bathe/shower and sleep. Throughout the period of the test, you will also be asked to record when you move your bowels. When you pass the SmartPill™ during a bowel movement, you should flush it down the toilet; you do NOT need to retrieve the capsule! Once the test is complete, you will need to return the data receiver to your doctor’s office so they can download the recorded information and analyze it.

Preparing for the procedure

You will need to fast for at least 8 hours prior to the test, and your doctor may also ask you to stop taking certain medications in advance as well. After you consume a small snack bar before ingesting the capsule, you will need to fast for another 6 hours. Tiny sips of water—up to 1 cup total—are allowed during this 6 hour period. You cannot smoke or drink alcohol during either of the fasting periods. If you have diabetes and are insulin-dependent, your doctor will provide specific guidelines on how to modify your insulin dosing.

What can I expect after the SmartPill™ test?

Once you have swallowed the SmartPill™, you can resume your normal activities so long as you keep the wireless data receiver on your person at all times other than while bathing/showering or sleeping. You can expect to pass the capsule in your stool within 3-5 days. After you return the wireless receiver, it may take a week before your doctor has the data available for analysis.

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What breaks down belly fat fast?

1. Exercise: Vigorous exercise trims all your fat, including visceral fat. Get at least 30 minutes of moderate exercise at least 5 days a week. Walking counts, as long as it's brisk enough that you work up a sweat and breathe harder, with your heart rate faster than usual.

webmd.com - How To Lose Belly Fat - 4 Tips for a Flatter Stomach - WebMD

Surprise: Everyone has some belly fat, even people who have flat abs. That's normal. But too much belly fat can affect your health in a way that other fat doesn't. Some of your fat is right under your skin. Other fat is deeper inside, around your heart, lungs, liver, and other organs. It's that deeper fat -- called "visceral" fat -- that may be the bigger problem, even for thin people. Even thin people can have too much belly fat. It's more about how active you are than your pants size. Deep Belly Fat You need some visceral fat. It provides cushioning around your organs. But if you have too much of it, you may be more likely to get high blood pressure, type 2 diabetes, heart disease, dementia, and certain cancers, including breast cancer and colon cancer. The fat doesn't just sit there. It's an active part of your body, making "lots of nasty substances," says Kristen Hairston, MD, assistant professor of endocrinology and metabolism at Wake Forest School of Medicine. If you gain too much weight, your body starts to store your fat in unusual places. With increasing obesity, you have people whose regular areas to store fat are so full that the fat is deposited into the organs and around the heart, says Carol Shively, PhD, professor of pathology-comparative medicine at Wake Forest School of Medicine.

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