Tropical Weight Loss
Tropical Weight Loss
Photo: Марина Вотинцева
five months "It was my responsibility," McConaughey said. "If I looked how I look now and played Ron Woodroof from 'Dallas Buyers Club,' you are out of the movie the first frame." McConaughey went from his usual 188 pounds to 135 pounds in five months.
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Read More »The actor Matthew McConaughey said he ate nothing but vegetables, egg whites, fish, and tapioca pudding to lose weight for his role as Ron Woodroof, a stage 4 HIV/AIDS patient, in "Dallas Buyers Club." During an episode of "The Joe Rogan Experience," he said he dropped 50 pounds in five months eating his special diet and drinking "all the wine" he wanted. McConaughey also said he didn't exercise during the five-month period, dropping from his usual 188 pounds to 135 pounds. "It was my responsibility," McConaughey added. "If I looked how I look now and played Ron Woodroof from 'Dallas Buyers Club,' you are out of the movie the first frame."
We recommend losing no more than 1 to 2 pounds per week for sustainable weight loss, which means you could potentially lose 10 pounds in five...
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7 tips on How to lose 3 kilograms per week Cut back on how much you eat. ... Replace sweets with fruits. ... You must not skip your breakfast. ......
Read More »The actor ate small amounts of fish, vegetables, tapioca pudding, and egg whites to stay trim and rarely exercised The actor said he would eat 5 ounces of fish for lunch and dinner, small amounts of vegetables with each meal, and egg whites for breakfast. His daily treat would be a small amount of tapioca pudding. "I found tapioca pudding, and I found the tiniest little antique spoon in New Orleans, a little-bitty sugar spoon, and I would eat it with that so it would last longer," McConaughey told a crowd of reporters at the 2014 Screen Actors Guild Awards. Fish is commonly cited by dietitians as a lean source of protein helpful for people looking to lose weight. Vegetables are also considered one of the best weight-loss foods, as they are a low-calorie source of fiber and nutrients. Jumping from the calorific diet McConaughey was likely eating to build muscle for his role in "Magic Mike" (which required washboard abs) earlier in the year to this low-calorie diet would also have dramatic results. The actor also rarely exercised during his preparation for "Dallas Buyers Club," as it seemed to make no difference in his weight loss. Cutting out muscle-building workouts like lifting weights can decrease your muscle mass, leading to a drop in weight on the scale. "It didn't matter if I was going to the treadmill and burning 2,000 calories a day or not, 2.5 pounds a week," McConaughey said. 10 celebrities who have lost more than 50 pounds — and how they did it 16 celebrities who say they've been pressured to lose weight in order to succeed in Hollywood
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Here are 15 excellent and healthy late-night snack ideas. Tart Cherries. Share on Pinterest. ... Banana With Almond Butter. ... Kiwis. ......
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A woman's health is at risk if her waist circumference is 32 inches or more. A measurement of 35 or more puts you at high risk for a heart attack...
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