Tropical Weight Loss
Photo: Mikhail Nilov
If you have a BMI over 30, it is very likely in your best interest to lose some weight before embarking on the tummy tuck process. Obese patients may have health concerns that make elective surgery a bad idea. That said, if you are overweight but generally healthy, a tummy tuck may be beneficial for you.
Science-backed ways to lose weight Trying intermittent fasting. ... Tracking your diet and exercise. ... Eating mindfully. ... Eating protein for...
Read More »
9 weight loss tips Eat a high protein breakfast. ... Limit sugary drinks and fruit juice. ... Stay hydrated. ... Choose weight-loss-friendly foods....
Read More »One of the most popular plastic surgery procedures we offer is tummy tuck surgery. Abdominoplasty can be a great way to get rid of excess skin and fat in order to attain a flatter stomach and more attractive figure. The procedure is very effective for many different patients, including plus-sized men and women. If you are overweight but not considered obese, a tummy tuck may still be a good option for you. You’ll achieve the best results if you are already within striking distance of your goal weight; however, even if you still have a ways to go, discuss your options with our Philadelphia plastic surgeon, Dr. David Bottger. In some cases, a tummy tuck provides a much-needed jumpstart to dive into healthy living. If you are interested in a plus-size tummy tuck, call Dr. Bottger today at (610) 227-6124 to schedule your initial consultation.
For small to moderate amounts of weight loss, your skin will likely retract on its own. Natural home remedies may help too. However, more...
Read More »
8 lb The CDC state that a person can safely and effectively lose about 1–2 lb a week. Based on those numbers, in a month, a person could safely...
Read More »The truth is that most patients seeking a tummy tuck are overweight to some extent. You’ll probably get the best results from a plus-size tummy tuck if you: Are already pretty close to your goal weight – within 20 to 30 pounds Are healthy, with no medical conditions that could raise your risk of complications
five pounds Water makes up 60% of your body weight, and it's one of the first things you lose. Weight decreases as a change in muscle, fat and...
Read More »
6 Best Shapewear for Lower Belly Pooch Best Overall Tummy Shapewear – Spanx Oncore Mid-Thigh Bodysuit. Best Plus Size Tummy Shapewear – FeelinGirl...
Read More »
The average size of an American woman has historically been reported as a size 14. Dec 1, 2022
Read More »
May promote healthy sleep cycles Certain compounds in milk — specifically tryptophan and melatonin — may help you fall asleep. Tryptophan is an...
Read More »