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How do you know if your urine is unhealthy?

When should I worry about my urine? Changes in the smell and color of your urine are normal, but sometimes these changes can indicate a medical issue. If it becomes darker, cloudy, or if you see blood or experience pain when you urinate, there might be a problem.

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Urine drug testing is often performed to test the presence of illegal, mind-altering, or performance-enhancing substances in the urine of employees, athletes, or people on probation or parole. How long a substance can be detected in your urine can depend on a number of factors:

The composition of the drug

How frequently you use it

How much you use/ingest

Age of user

Health condition of user

Quality of urine drug test

A typical urine drug test can detect alcohol roughly 12 to 36 hours in urine after it is consumed, and more advanced urine tests can detect alcohol as long as three days after your last drink. (35) How long marijuana stays in your urine will depend upon your use habits. Most drug tests measure the presence of tetrahydrocannabinol, or THC, the active ingredient in marijuana. If you use infrequently, a urine drug test can detect THC as long as 10 days after use. Weed can stay in your system for two to four weeks if you use frequently and as long as a month if you use very frequently. (36) People sometimes use synthetic urine to try to pass a urine drug test. This can carry significant consequences, as many states have made it illegal to sell or use synthetic urine to cheat on a drug test. (37)

Urine Therapy: Is Drinking Your Own Pee Good for You?

Urine therapy, or urotherapy, is a type of alternative medicine in which people use or ingest their own urine for medicinal purposes. But there is no scientific evidence that urine therapy provides medicinal value. When you drink urine, you ingest all the waste that your kidneys have filtered out of your body. Therefore, drinking urine can make your urine more concentrated with waste, causing dehydration and kidney damage. So drinking your urine is generally not recommended as a survival technique.

What Is Maple Syrup Urine Disease?

Maple syrup urine disease is a rare genetic disorder in which an infant’s body cannot properly process amino acids found in proteins. This causes urine to have a sweet-smelling odor, much like maple syrup. It affects roughly 1 in 185,000 infants. The more serious form of the disease can be detected in newborns, and other times the onset of symptoms is delayed until late infancy or childhood.

Trouble feeding

Lethargy

Seizures

Vomiting

If untreated, the condition can lead to neurological damage, coma, and even death. Treatment typically involves a diet low in certain amino acids, and sometimes requires dialysis. If your family has a history of maple syrup urine disease, talk to your doctor about genetic counseling. (38)

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Does belly fat affect kidneys?

And the distribution of excess fat around the belly has been linked to cardiovascular diseases, type 2 diabetes and now, kidney disease.

Losing belly fat and cutting down on processed, phosphorus-laden foods may help reduce the risk of kidney disease, claim researchers from Johns Hopkins University in Baltimore, MD. Previous studies have shown that it is not just how much fat you have, but where it is on your body that increases the risk of certain diseases. And the distribution of excess fat around the belly has been linked to cardiovascular diseases, type 2 diabetes and now, kidney disease. The researchers from Johns Hopkins claim that reducing your waist circumference and cutting down on dietary phosphorus have been linked to lower levels of protein in the urine (albuminuria). The presence of this protein in urine is one of the first indicators of kidney disease.

The results are published in the American Journal of Kidney Diseases.

According to the Centers for Disease Control and Prevention (CDC), an estimated 26 million American adults suffer from chronic kidney disease (CKD). This is a silent condition, with many sufferers not aware that they have it until it is quite advanced. Left untreated, the kidneys lose their ability to clean the blood of waste products that build up, causing damage to bones, increased risk of high blood pressure, anemia, nerve damage and poor nutritional health. It may eventually lead to kidney failure. The latest figures the CDC published, for 2006, showed that CKD was responsible for 45,000 people’s deaths.

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