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There are many symptoms of low testosterone in men, including flagging energy levels, low libido, weight gain, and hair loss. If you are experiencing any of these symptoms, consider getting your testosterone levels tested.
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Read More »As men get older, declining testosterone levels are as inevitable as death and taxes. Around the age of 30, men’s T levels start to dwindle by about 1 percent a year. But for some men, that drop is more of a cliff dive than a steady downhill. Declining levels of testosterone can bring on a host of symptoms that can make you feel downright lousy. Symptoms of low testosterone in men can range from weight gain and erectile dysfunction to mood shifts and cognitive problems. If your testosterone levels drop below 300 ng/dL and you experience unpleasant symptoms, you officially have low T, also known as testosterone deficiency (TD). As many as 40% of men 45 and older have low T. And while the signs of low testosterone in men are wide-ranging, “testosterone deficiency is often the cause when nothing else is readily apparent,” says urologist Joshua Calvert, M.D., a physician who works with Hone Health. And it’s a growing concern. A study published in the Journal of Clinical Endocrinology & Metabolism reported that today’s average 30-year-old man has approximately 17 percent less testosterone (1) than a 30-year-old male at the start of the 21st century. Plenty of them walk around feeling crappy for years, not even thinking their hormones could be to blame. “A lot of guys walk into clinics running on fumes when it comes to their testosterone levels,” says Calvert. Some of the signs that your testosterone is low are subtle, while others are more obvious. And many of them mirror symptoms of other illnesses and conditions, making it even harder to ID the cause. Calvert says that by the time patients make an appointment with him, they’ve typically exhausted all other measures to figure out why they feel so awful. Your goal: don’t fall into that trap. If you’re thinking, “How do I know if I have low testosterone?” stress no more. Instead, familiarize yourself with the biggest symptoms of low testosterone in men, so that if you’re experiencing them, you can get help.
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