Photo: picjumbo.com

How do I last longer in bed naturally food?

Premature Ejaculation: 6 Foods To Help You Last Longer Walnuts: Walnuts are very good for premature ejaculation. ... Banana: Bananas contain a unique enzyme called Bromelain, it supports your libido and expands sperm production. ... Avocado: Avocados are rich in several vitamins including C, K and B. ... Spinach: ... Carrots: ... Chillies:

guardian.ng - Premature Ejaculation: 6 Foods To Help You Last Longer

How do I get over my meat addiction?

Add More Grains and Vegetables to your Meal Add more grains and vegetables to your meaty meals to reduce meat addiction. Eating a variety of plant-...

Last updated Jan 20, 2018

Can coffee reduce belly fat?

Coffee is a delicious way to start your day, and it can also help jump-start your goal to lose belly fat. For example, caffeine has been known to...

Last updated Oct 30, 2021

Promotion

Wellness Premature Ejaculation: 6 Foods To Help You Last Longer By Olamide Sanusi According to reports, about 20 – 30 per cent of men suffer from premature ejaculation. Premature ejaculation (PE) occurs when the man ejaculates sooner than he or his partner would like during sex. Occasional PE is also known as rapid ejaculation, premature climax or early ejaculation. PE might not be a cause for worry. However,… According to reports, about 20 – 30 per cent of men suffer from premature ejaculation. Premature ejaculation (PE) occurs when the man ejaculates sooner than he or his partner would like during sex. Occasional PE is also known as rapid ejaculation, premature climax or early ejaculation. PE might not be a cause for worry. However, it can be frustrating if it makes sex less enjoyable and this consequently, affects relationships. However, here are some foods that can enhance and help you last longer during sex:

Walnuts:

Walnuts are very good for premature ejaculation. One can take walnut with honey daily to avoid premature ejaculation. It helps in making more erection.

Banana:

Bananas contain a unique enzyme called Bromelain, it supports your libido and expands sperm production. It also restores low levels of glucose in bodies and has male libido enhancing minerals and enzymes making you ready for a pleasant night.

Avocado:

Avocados are rich in several vitamins including C, K and B. Vitamin K helps in regulating blood flow to important organs of the body. Also, avocados are rich in proteins and fibres that act as natural sex boosters.

Spinach:

Cooked spinach contains 66 per cent of your daily folic acid requirement per cup, making it one of the most folate-rich foods around. Additionally, spinach contains a fair amount of magnesium, which also helps improve and stimulate blood flow and has been shown trusted Source to boost testosterone levels.

Carrots:

The flavonoids and carotenoids in carrots with the pack of vitamins serve as a booster to your body and also strengthen the muscles of male organs. They’re used for curing premature ejaculation in a natural way and best food for premature ejaculation.

Chillies:

Surprise! Yes, chilli pepper is the most natural food substance that is responsible for causing dilatation of the blood vessels and to increase the flow of blood. It is very clearly evident that chilli has this effect as our face gets flushed with the intake of chillies. The medical information provided in this article is provided as an information resource only. This information does not create any patient-physician relationship and should not be used as a substitute for professional diagnosis and treatment.

What is egg diet?

The egg diet is a high protein low carbohydrate and low calorie diet that may help some people lose weight. Eggs are a key ingredient and one of...

Last updated Apr 19, 2018

How can I reduce my belly fat at home in 7 days?

Flat Tummy Tips: 7 Steps to a get flat tummy in 7 days Circuit training. If you want to build muscle and burn fat at the same time, you have to...

Last updated Aug 29, 2020

Promotion

Is it possible to lose 10kg in 3 weeks?

Getting your body moving on a consistent basis is the best way to burn calories. These are the 7 most important things to do for quick loss of 10...

Last updated Jun 29, 2020

What's better than coffee in the morning?

9 Alternatives to Coffee (And Why You Should Try Them) Chicory coffee. Like coffee beans, chicory root can be roasted, ground and brewed into a...

Last updated May 26, 2019

Promotion

What was Adele's diet?

The "sirtfood" diet took off last year when a rumor linked it to pop star Adele. It involves eating nutrient-rich foods that boost a protein called...

Last updated Nov 29, 2021

Promotion

Has there ever been a 5 Shark deal on Shark Tank?

Charles Michael Yim pitches the Breathometer on ABC's “Shark Tank” in 2013. The pitch was compelling, and Yim became the first “Shark Tank”...

Last updated Jun 17, 2020