Tropical Weight Loss
Photo: Anete Lusina
If majority rules, a size 10 has a 36″ bust, 28″ waist and a 40″ hip. ... size 0: 31-23-35. size 2: 32-24-36. size 4: 33-25-37. size 6: 34-26-38. size 8: 35-27-39. size 10: 36-28-40 (B:+8 W:0 H:+12) size 12: 38-30/31-41 (note: bust increases 2″, waist is 2″-3″ over size 10)
White rice is not inherently inferior to brown rice, despite myths. It offers nutritional benefits, including some minerals. It's low in fiber,...
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Eating too few calories can be the start of a vicious cycle that causes diet distress. When you cut your calories so low that your metabolism slows...
Read More »Apparently, an alternative title to follow up with yesterday’s entry is Size is a matter of opinion pt.2 (see part one if you missed it). Results of the survey (thank you!) showed pretty much what I expected. Namely that measurements are all over the map. Which begs the question: if consumers can’t agree on the measures that constitute a size 10 or 12, how can manufacturers be expected to size according to consumer expectations? I’m going to go out on a limb here and speak for the community by saying we’ll make you a deal. As soon as you all can come to agreement on measurements is when we’ll start sizing to meet your expectations. heh Seriously, here’s a rundown of responses for size 10. The majority is in dark green; significant measures (over 10%) are in light green: If majority rules, a size 10 has a 36″ bust, 28″ waist and a 40″ hip. She’s five foot five or six inches tall and weighs 140 pounds. Hmmm. In order to size to consumer expectations, one would need to cut a 10 to fit a range of five inches for the bust, seven inches for the waist and another five inches for the hip. The figure height varies three inches and her weight spread is 30 pounds. Also note we still have a rough hourglass proportion (slightly bottom heavy) at work. Consumers often claim that only X percentage is an hourglass but aggregating responses shows the clear pattern. Yes, I realize that responses grouped by correspondent rather than aggregates will better illustrate shaping differences, maybe I’ll write more about that tomorrow.
Saxenda is a premium-priced drug and is typically prescribed for long durations. Unfortunately, there are no generic versions of Saxenda, but there...
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Sometimes overlooked as a form of exercise, walking briskly can help you build stamina, burn excess calories and make your heart healthier. You do...
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In studies published by the Physicians Committee for Responsible Medicine (PCRM), average weight loss after switching to a whole-food, plant-based...
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Exercise plans Do cardio. To lose fat and gain or maintain muscle mass, do moderate- to high-intensity cardio for at least 150 minutes per week....
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Overall, rice is a low-calorie food. However, most rice types add extra calories to your diet and may even be high on the glycemic index, making...
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MyFitnessPal. The MyFitnessPal free weight loss app is one of the most well known there is. The app has been around for about forever, and is a...
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