Tropical Weight Loss
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How do I get Saxenda free?

Saxenda is available for free on the NHS for people with a BMI of over 35, and it is sometimes considered in those with a BMI over 30 with a weight-related condition such as high blood pressure, diabetes, or sleep apnoea.

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Saxenda works by making you feel less hungry. It mimics a hormone called glucagon-like-peptide (GLP-1), which tells your brain you’re full. This makes it easier to stick to a calorie-controlled diet, which can help you lose weight.

How long does Saxenda stay in your system?

Saxenda hangs around longer than your natural GLP-1 (the hormone that Saxenda mimics), which doesn’t last very long in the body. This is why we often feel hungry again soon after eating.

How long does Saxenda take to work?

Saxenda starts working straight away and can help to reduce your appetite within a few days. You should start to see weight loss results within the first few months of treatment. After about 17 weeks of using Saxenda, you can expect to have lost at least 5% of your starting weight. If you have not, your doctor may want to look at other treatment options.

How effective is Saxenda?

Saxenda is a highly effective treatment for helping you lose weight. A 2015 study monitored weight loss in 3,731 people with a BMI of at least 30 (or 27 with weight-related health problems). The participants were monitored for fifty-six weeks while being treated with daily injections of Saxenda combined with counselling on diet and exercise: three out of five participants achieved weight loss of 5% or more (an average weight loss of 12lbs) one in three participants achieved weight loss of 10% or more (an average weight loss of 23lbs) around 6% of participants achieved weight loss of 20% or more (an average weight loss of 47lbs)

Is Saxenda safe?

Saxenda is a generally safe medication, but it may not be suitable for everyone. Like all medications, Saxenda can cause side effects (listed below). Your doctor will decide if Saxenda is right for you.

How much weight can you lose on Saxenda?

You can expect to lose at least 5% of your starting weight after about 17 weeks of treatment with Saxenda. How much weight you lose on Saxenda varies from person to person and depends on other factors like following a calorie-controlled diet and exercising regularly.

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What is the most important part to lose weight?

Since food equals calories, in order to lose weight you must either eat fewer calories, exercise more to burn off calories with activity, or both. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices.

Since food equals calories, in order to lose weight you must either eat fewer calories, exercise more to burn off calories with activity, or both. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how:

Limit non-nutritious foods, such as:

Sugar, honey, syrups and candy

Pastries, donuts, pies, cakes and cookies

Soft drinks, sweetened juices and alcoholic beverages

Cut down on high-fat foods by:

Choosing poultry, fish or lean red meat

Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling

Using low-fat or non-fat dairy products

Using vinaigrette, herbs, lemon or fat-free salad dressings

Avoiding fatty meats, such as bacon, sausage, franks, ribs and luncheon meats

Avoiding high-fat snacks like nuts, chips and chocolate

Avoiding fried foods

Using less butter, margarine, oil and mayonnaise

Avoiding high-fat gravies, cream sauces and cream-based soups

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