Tropical Weight Loss
Photo by RODNAE Productions Pexels Logo Photo: RODNAE Productions

How do I get rid of my bulge above my C-section?

For women with a c-section scar and pooch, a tummy tuck can remove the excess skin protruding above the scar, as well as tighten and smooth the overall belly area. Keep in mind, however, that a tummy tuck involves its own incisions and post-operative scarring.

Does stomach flatten after weight loss?
Does stomach flatten after weight loss?

What that means is, the more you diet and exercise properly, the more you'll see yourself starting to lose weight in other parts of your body. Keep...

Read More »
Does lifting weights burn fat?
Does lifting weights burn fat?

Strength training specifically leads to gain lean muscle gain. These are fat-free tissues that are highly metabolic, allowing more caloric burns...

Read More »

March 20, 2020

Women who give birth via cesarean section are often left with a pouch of excess skin above their scar, commonly referred to as a c-section pooch or c-shelf. Since everyone heals differently, it can’t be predicted whether or not a c-shelf will develop and, if it does, if it will fade naturally. While diet and exercise can help women lose excess fat after pregnancy, a healthy lifestyle can’t make a c-section scar and bulge go away. Some women may find their c-shelf sticks around for years, while others may notice the area gradually flattens over time. Those with a prominent c-shelf may feel discouraged when they can’t seem to flatten their belly, despite a rigorous exercise routine. Unfortunately, if this concern doesn’t go away on its own, surgical intervention is typically the only effective solution. At Richmond Aesthetic Surgery, Dr. Neil Zemmel helps women address a variety of post-pregnancy concerns in the mommy makeover, which combines multiple procedures into one treatment plan. Tummy tuck surgery, specifically, is one of the most common procedures performed as part of the mommy makeover. This is because the abdomen tends to have excess skin after pregnancy, which can be resolved through the procedure. Stretched abdominal muscles, which lead to another kind of postpartum abdominal bulge, are also corrected during this surgery. For women with a c-section scar and pooch, a tummy tuck can remove the excess skin protruding above the scar, as well as tighten and smooth the overall belly area. Keep in mind, however, that a tummy tuck involves its own incisions and post-operative scarring. While these scars tend to be longer than a c-section scar, they also tend to be thinner, and the c-shelf puffiness is typically not a problem anymore. As with any type of scarring, it should gradually lighten and flatten over time, though it may never completely go away. To help patients minimize the appearance of their scars, Dr. Zemmel offers laser scar removal techniques. For more details about how a tummy tuck can help reduce c-section scarring and excess skin, please contact us to set up a consultation with Dr. Zemmel.

Does bupropion make you feel calm?
Does bupropion make you feel calm?

Also known as bupropion, Wellbutrin has been established as an effective antidepressant demonstrating an impressive ability to reduce anxiety...

Read More »
How do you get rid of water weight?
How do you get rid of water weight?

Ways to get rid of water weight include: Drinking more water. Avoiding super salty and sugary foods. Exercising regularly. Eating hydrating foods....

Read More »

Can loose belly skin be toned?
Can loose belly skin be toned?

Extra loose skin is common after losing a large amount of weight and belly fat is always tough to get rid of. The good news is that there are...

Read More »
Do eggs need to be refrigerated?
Do eggs need to be refrigerated?

Refrigerate eggs to keep them fresher, longer While plenty of Americans with small-scale farms or chicken coops at home leave their eggs out on...

Read More »
Does lipo shots have side effects?
Does lipo shots have side effects?

As with any injection, there are some possible side effects and risks that come with receiving a lipotropic shot. Some experience pain or...

Read More »
How can I satisfy my sweet tooth without sugar?
How can I satisfy my sweet tooth without sugar?

19 Foods That Can Fight Sugar Cravings Fruit. When most people feel sugar cravings, they reach for high-fat, high-sugar foods like chocolate ( 1 )....

Read More »