Tropical Weight Loss
Photo: Andres Ayrton
How does a pregnant belly feel in early pregnancy? For most of your first trimester, you may not feel much, if any, difference in your belly. It will probably be soft and look a little bigger – similar to when you get bloated during your period or after you've eaten a large meal.
L-Carnitine L-carnitine plays an important role in energy production by transporting fatty acids into the mitochondria to be burned for energy....
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The liver is very resilient and capable of regenerating itself. Each time your liver filters alcohol, some of the liver cells die. The liver can...
Read More »You expect your belly to get bigger during pregnancy. What nobody tells you is how it will feel as it expands, and how that feeling can change over time. Depending on your stage of pregnancy, your body type, and even the time of day, sometimes your belly will feel soft and other times it will feel tight and hard. The reality is, there's no normal to compare yourself with. Pregnant bellies come in all shapes, sizes, and firmness. Some women look more pregnant or show sooner; other women have a smaller bump or never have an obvious, basketball-shaped pregnancy belly. How your belly looks and feels can vary based on factors like your hormones, pre-pregnancy weight, height, body shape, muscle tone, and whether this is your first baby. If your pregnant belly feels tight and heavy, it's probably completely normal and nothing to worry about. Late in pregnancy, you may also feel sensations of stomach tightening during Braxton Hicks contractions, when your body is practicing for labor. These are normal, as are brief sensations of pressure or cramps. But it's never a bad idea to check with your doctor or midwife if your belly doesn't feel like you think it should.
It breaks down toxins or excess nutrients in the liver and eliminates those molecules via the kidneys and out into the toilet in your urine. There...
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The bottom line Coca-Cola Zero Sugar, or Coke Zero, recreates the Classic Coke flavor without any of the sugar or carbs. It does so by substituting...
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Losing 50 pounds in four months requires a more aggressive timeline; you'd have to drop an average of 2.8 pounds each week. To do that, you'd need...
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A prolonged 1,200 calorie-per-day diet can slow metabolism, so it is best to only do it short-term. There are risks to consuming too few calories,...
Read More »If you feel sensations of stomach tightening or hardness that come and go, it could be Braxton Hicks contractions. These practice contractions are very normal and prepare your body for labor. They can be hard to tell apart from real contractions. Cramping or brief, sharp pains on one or both sides of your belly might also be round ligament pain. It happens when ligaments that attach your uterus to the walls of your pelvis stretch and pull as your baby grows. Although Braxton Hicks contractions and round ligament pain aren't anything to worry about, belly cramping or pain can sometimes signal a problem, such as preterm labor, severe preeclampsia, or placental abruption. If you're more than 37 weeks pregnant, expect increasing tightness and discomfort as you approach your due date. But contact your provider if: Your contractions are so painful you can't talk through them, every 5 minutes for an hour
Intermittent fasting is a convenient way to lose weight without counting calories. Many studies show that it can help you lose weight and belly fat.
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To put it bluntly: "Women and men of average height need to gain or lose about about 8 and 9 pounds, respectively, for anyone to see it in their...
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It simply takes time. Another common reason why people report not losing weight despite reducing their calories is that they don't give it enough...
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Experimental studies do not support the claim that diet soda causes weight gain. In fact, these studies have found that replacing sugar-sweetened...
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