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Does turmeric whiten skin?

Turmeric is one of the important skin whitening ingredient described in Ayurveda. It is known to reduce dark patches and impart a glow to the skin. This spice has a timeless association with weddings in India.

thefourfountainsspa.in - Skin Whitening: 4 DIY Formulas That Use Turmeric | thefourfountainsspa
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It is a staple spice of every Indian dish, finds a special place in Indian weddings, and is getting an international recognition! Turmeric is the super spice and we can avail all the benefits it offers in many smart ways.

Here are some skin care DIY recipes.

1. Turmeric Age reversal Mask

Curcumin, the yellow pigment in the turmeric is responsible for the antioxidant property of the spice. Curcumin’s antioxidant power fights the free radicals that speed up the process of skin aging. If you have noticed any early signs of skin aging such as fine wrinkles especially around your eyes and lips, or dryness, make the following mask a part of your daily skin routine.

DIY Recipe

1 tablespoon of turmeric powder

1 tablespoon of rose water

2-3 drops of almond oil (you can also use full almond and grind it to a fine paste) Mix all the ingredients and make a thick mask. Apply to your face and keep for 15 to20 minutes.

Wash off with cold water.

Rose water causes cooling effects whereas almond oil restores lost moisture from the skin.

2. Turmeric Body polish

Turmeric is an important ingredient of Ubtan, a mixture of herbal ingredients such as turmeric, saffron, sandalwood, Bengal-gram, besan, seeds of yellow mustard, etc. These coarsely powdered herbal ingredients gently exfoliate the skin and remove layers of dead skin. The scrubbing action along with massage improves the texture of skin and leaves it soft.

DIY Recipe

1 tablespoon each of turmeric, sandalwood, besan, saffron, etc.

turmeric, sandalwood, besan, saffron, etc. Add 1 to 2 tablespoon of milk or yogurt and make into a coarse paste that can be applied over the body.

Gentle massage to exfoliate the skin

Take bath with lukewarm water

3. Turmeric Acne Pack

Turmeric is a potent antibacterial and anti-inflammatory agent. It is one of the best natural treatments for fighting acne.

DIY Recipe

1 tablespoon of turmeric powder

½ tablespoon of sandalwood powder (It is best to use sandalwood stick and roll it by adding water to get smooth paste)

1 tablespoon of rose water

Make a paste and apply on pimples or acne before going to bed

Wash your face the next morning

Do this on a regular basis to get rid of acne

Both rose extracts and turmeric are known to be active against Propionibacterium acnes, a pathogen responsible for causing acne.

Suffering from acne breakouts? Try Inflammation Reducing Facial once in a month.

4. Turmeric Skin whitening Face pack

Turmeric is one of the important skin whitening ingredient described in Ayurveda. It is known to reduce dark patches and impart a glow to the skin. This spice has a timeless association with weddings in India. The Hindu weddings follow a tradition of applying Turmeric to the bride-to-be for its skin whitening benefits.

DIY Turmeric Skin whitening Face pack

Mix 1 tablespoon of turmeric powder and lemon juice to make a thick paste

Apply to the affected area especially face, neck, elbows, etc

Let it dry for 20 to 30 minutes and wash off with water

You can replace lemon juice with cucumber if need be

Also, have a look at the best pair of earrings for girls & women to enhance the beauty at Izaara.

Skin Whitening: 4 DIY Formulas That Use Turmeric

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Which drink burns stomach fat?

02/6Green tea It helps reduce belly fat considerably and is also replete with other health benefits that include improved brain function, better breath, increased energy, a refreshed state of mind and reduced risk of cancer because of the presence of antioxidants.

timesofindia.indiatimes.com - Lose belly faster with these five drinks | The Times of India

Losing weight isn’t easy, and a lot of us know how hard it is to lose belly fat, specifically. The fat that accumulates around the belly, under the abdominal muscles and around the vital organs. It is also known as visceral fat and is the most difficult kind of fat to lose. It also has several health consequences that include an increased risk of heart diseases, type-2 diabetes, high cholesterol, certain cancers and strokes. Not only does it make one look out of shape, but also poses considerable risks to health. Here are five drinks that will save your time and effort of working out for long hours in the gym and will help you lose weight.

Also read: Lose weight without exercising

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