Does testosterone cream cause water retention?

With vigilant monitoring of serum estrogen levels, TRT promotes weight loss. While it is well known to TRT prescribers that TRT causes risk of water retention or edema, the actual etiology as to why this happens is not yet very clear.

onmen.ca - Water Retention on TRT - What to do? - ON MEN

What happens if we drink green tea in empty stomach?

Drinking green tea on an empty stomach can cause stomach upset. Green tea has polyphenols known as tannins that increase stomach acid, leading to...

Last updated Aug 5, 2019

Can I get glasses at Costco without an exam?

You can buy glasses without getting an eye exam at Costco Optical. Though most people have their eyes examined and then pick out frames at the same...

Last updated Jan 10, 2022

Promotion

Are There Natural Ways to Control Water Retention While on TRT?

Water retention can be controlled by a diet rich in potassium, magnesium and cutting back on Sodium.

How Much Magnesium and Potassium is Required per Day?

Both Magnesium and Potassium should be supplied by diet and the body does not make any naturally. Both are needed to regulate blood pressure which plays a role in water retention apart from other vital functions that each of them perform.

NIH Recommends the Following Daily Intake:

Magnesium:

Potassium:

Substituting Regular Salt

A very simple habit of replacing regular bleached table salt with Himalayan salt, or pink salt is a good thing. Himalayan salt is also mostly Sodium Chloride like regular table salt but has additional trace minerals including Potassium and Magnesium.

Sea salt and Celtic salt also can be substituted to regular salt.

Diet

A daily diet of consuming fruits, vegetables and grains which are high in Potassium and Magnesium is very easy to cultivate and delicious as well. Salads with Celery, Parsley Beets topped with toasted flax seeds not only help increase potassium and magnesium, but the lignans and omega 3 fatty acids from flax seeds are also heart healthy. Special mention of banana – contains both potassium and magnesium. Starting the day with a banana is an easy way to include both. A handful of nuts with low fat milk, whole grain cereal will help you start a healthy day.

List of foods that contain both Magnesium and Potassium:

List Magnesium Potassium Swiss chard 150.5 mg, 36% DV 960.8 mg, 20% DV Edamame 147.9 mg, 35% DV 885.8 mg, 19% DV Spinach 156.6 mg, 37% DV 838.8 mg, 18% DV Cannellini Beans 112.8 mg, 27% DV 1004.2 mg, 21% DV Acorn Squash 88.1 mg, 21% DV 895.9 mg, 19% DV Salmon 62.9 mg, 15% DV 1067.6 mg, 23% DV Avocados 58.3 mg, 14% DV 974.9 mg, 21% DV Potatoes with skin 48.4 mg, 12% DV 925.6 mg, 20% DV Medium Banana 32 mg. 9% DV 422 mg. 10% DV

Why does TRT Cause Water Retention or Edema?

As this Indian journal of Urology study states(cited below) excess estrogens may cause increase in visceral obesity. With vigilant monitoring of serum estrogen levels, TRT promotes weight loss. While it is well known to TRT prescribers that TRT causes risk of water retention or edema, the actual etiology as to why this happens is not yet very clear. The degree of retention is generally mild, and usually after an initial period of starting TRT can also disappear on its own after the body adjusts to TRT. Men with CHF(Congestive Heart Failure) need close monitoring. Risks of testosterone replacement therapy in men E. Charles Osterberg, Aaron M. Bernie, and Ranjith Ramasamy PMCID: PMC3897047 PMID: 24497673

GET STARTED

Related blogs

How is Testosterone Enanthate and XYOSTED Different?

Can apple cider vinegar reduce belly fat?

The health benefits of apple cider vinegar are aplenty. The acetic acid present in it is known to reduce belly fat and further suppress body fat...

Last updated Dec 23, 2020

What does oily urine look like?

What is oily urine? Some health conditions can cause changes to your urine, including making it look oily. For example, you might notice what look...

Last updated Jun 30, 2020

Promotion

Can testosterone cream cause blood clots?

Within the first six months of testosterone treatment, a man's risk of blood clots increased 63 percent compared to those not taking the hormone, the researchers found.

webmd.com - Testosterone Therapy May Be Linked to Blood Clots - WebMD

WEDNESDAY, Nov. 30, 2016 (HealthDay News) -- Testosterone treatment can increase a man's risk of potentially fatal blood clots, a new study suggests. Researchers found that men taking the male hormone seem to have a 63 percent increased risk of a blood clot forming in a vein, a condition known as venous thromboembolism (VTE). These clots can cause a heart attack, stroke, organ damage or even death, according to the American Heart Association. "Risk peaks rapidly in the first six months of treatment and lasts for about nine months, and fades gradually thereafter," said lead researcher Dr. Carlos Martinez of the Institute for Epidemiology, Statistics and Informatics in Frankfurt, Germany. Millions of American men currently use testosterone pills, gels or injections, hoping that the male hormone will boost their sex drive, stamina and strength. It's been known for a while that the estrogen in birth control pills increases a woman's risk of blood clots, and earlier studies have raised similar concerns for testosterone therapy, said Dr. Mark Creager. He's director of the Dartmouth-Hitchcock Heart and Vascular Center in Lebanon, N.H., and a past president of the American Heart Association.

What are weight loss pills that actually work?

Six weight-loss drugs have been approved by the U.S. Food and Drug Administration (FDA) for long-term use: Bupropion-naltrexone (Contrave)...

Last updated Nov 7, 2020

How much weight can you reduce in 5 days?

We now know that quick weight loss, where you can reduce 5kgs in 5 days is achievable through a diet plan. However, do bear in mind that this...

Last updated Mar 19, 2019

Promotion

What can I drink to drop my sugar level?

7 Drinks That Keep Blood Sugar Low Water. You can never go wrong with drinking water — it does make up about 60 percent of the human body. ......

Last updated Oct 30, 2021

Promotion

What is the maximum weight I can lose in 1 week?

Generally, experts recommend losing around 1–2 pounds (0.5–0.9 kg) per week, which may involve reducing your calorie intake by around 500–1,000...

Last updated May 26, 2019