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Testosterone is one of the hormones that physiologically stimulate the male sex drive. How does it do that, exactly? Researchers aren't sure, but they've found that reduced libido is one of the most common symptoms of low testosterone levels (low T).
The boiled-egg diet is a fad diet that requires eating only eggs, some fruit, nonstarchy vegetables, lean protein, and some fat, and it promises to...
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In general, the longer someone has had overweight or obesity, the looser their skin will be after weight loss due to elastin and collagen loss....
Read More »See more Disclaimer If you have any medical questions or concerns, please talk to your healthcare provider. The articles on Health Guide are underpinned by peer-reviewed research and information drawn from medical societies and governmental agencies. However, they are not a substitute for professional medical advice, diagnosis, or treatment. Testosterone could use a new publicist. Over the years, it’s become shorthand for some less-than-desirable “male” personality traits—aggression, violence, the inexplicable popularity of Nickelback. But the truth is, all people have testosterone, but it is present in much higher levels in men. Testosterone is vital and indispensable to several bodily processes, including sex drive. So if you experience low testosterone (low T) or low libido, you may wonder—does testosterone increase sex drive? The connection isn’t entirely clear, but research shows that men with low testosterone are likelier to have a low sex drive. Continue reading to learn more. Roman Testosterone Support supplements Your first month’s supply is $15 ($20 off) Learn more
Waist Circumference If most of your fat is around your waist rather than at your hips, you're at a higher risk for heart disease and type 2...
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One problem you may have to address when you want to lose weight is your expectations. By setting your goals unrealistically high, you're also...
Read More »Because T affects many bodily systems, low testosterone levels can cause many symptoms, including fatigue, loss of muscle mass, increased body fat, and anemia (low red blood cell count).
Apple. Fresh and crunchy apples are packed with healthy flavonoids and fibres that may help burn belly fat. They are particularly rich in pectin...
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Squats are effective to reduce lower belly fat It's no wonder exercise to burn FUPA, but they are good for muscle-building. Squats take effort and...
Read More »If you experience a chronically low sex drive or reduced sexual function, make an appointment with your healthcare provider. They can perform a blood test, evaluate you for other conditions that might cause your symptoms, and, if appropriate, prescribe a testosterone-boosting treatment that’s right for you. References Bhasin, S., Brito, J. P., Cunningham, G. R., et al. (2018). Testosterone therapy in men with hypogonadism: an Endocrine Society clinical practice guideline. The Journal of Clinical Endocrinology and Metabolism, 103(5), 1715–1744. doi:10.1210/jc.2018-00229. Retrieved from https://pubmed.ncbi.nlm.nih.gov/29562364/ Irwin, G. & Mayans, L. (2019). Urology, an issue of primary care: Clinics in office practice. Elsevier. Retrieved from https://www.elsevier.com/books/urology-an-issue-of-primary-care-clinics-in-office-practice/irwin/978-0-323-67807-0 Krzastek, S. C., Sharma, D., Abdullah, N., et al. (2019). Long-term safety and efficacy of clomiphene citrate for the treatment of hypogonadism. The Journal of Urology, 202(5), 1029–1035. doi:10.1097/JU.0000000000000396. Retrieved from https://pubmed.ncbi.nlm.nih.gov/31216250/ McMahon, C. G. (2019). Current diagnosis and management of erectile dysfunction. Medical Journal of Australia, 210(10):469-476. doi:10.5694/mja2.50167. Retrieved from https://pubmed.ncbi.nlm.nih.gov/31099420/ Nassar, G. N. & Leslie, S. W. (2021). Physiology, testosterone. StatPearls. Retrieved on Jan. 6, 2022 from https://www.ncbi.nlm.nih.gov/books/NBK526128/ Osterberg, E. C., Bernie, A. M., & Ramasamy, R. (2014). Risks of testosterone replacement therapy in men. Indian Journal of Urology: IJU: Journal of the Urological Society of India, 30(1), 2–7. doi:10.4103/0970-1591.124197. Retrieved from https://www.indianjurol.com/article.asp?issn=0970-1591;year=2014;volume=30;issue=1;spage=2;epage=7;aulast=Osterberg Travison, G. T., Morley, E. J., Araujo, A. B., et al. (2006). Relationship between libido and testosterone levels in aging men. The Journal of Clinical Endocrinology & Metabolism, 91(7): 2509–2513. doi:10.1210/jc.2005-2508. Retrieved from https://academic.oup.com/jcem/article/91/7/2509/2656285 Wang, X. M., Bai, Y. J., Yang, Y. B., et al. (2018). Alcohol intake and risk of erectile dysfunction: a dose–response meta-analysis of observational studies. International Journal of Impotence Research, 30(6), 342–351. doi:10.1038/s41443-018-0022-x. Retrieved from https://pubmed.ncbi.nlm.nih.gov/30232467/ See more
One purported benefit of apple cider vinegar is its ability to detoxify the liver. “Apple cider vinegar is rich with detoxification properties and...
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Best Carnitine Supplements Best Carnitine Overall: Kaged L-Carnitine. Best Fat-Burner with Carnitine: Transparent Labs Fat Burner Stim-Free. Best...
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Bupropion seems to be effective for weight-loss maintenance as well. A 2012 study found that obese adults who took bupropion SR (standard release)...
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