Tropical Weight Loss
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Does Saxenda make your hair fall out?

Whilst Saxenda itself isn't likely to cause your hair to start shedding, weight loss can. This explains why some people experience an increased amount of hair loss whilst taking Saxenda. This is especially common in those that lose weight fairly rapidly. This is often due to a nutritional deficiency.

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Can Saxenda Cause Hair Loss?

One question that people keep asking is whether or not Saxenda can cause hair loss.

It’s something that’s often asked in online support groups and forums.

Several people seem to be shedding more hair than usual whilst taking Saxenda. However, no type of hair loss is listed in the patient information leaflet for the medication at all. Patient information leaflets have to contain all of the relevant information about the medicine that you’re taking. This includes any and all adverse effects. Whilst Saxenda can cause a range of side effects, it’s unlikely that the medication itself will cause your hair to fall out.

However, NICE do acknowledge that alopecia could be a possible adverse reaction of GLP-1 receptor agonists. So why is this?

Liraglutide is the main ingredient in Saxenda, and is a GLP-1 receptor agonist. Medicines belonging to this family can often encourage weight loss due to the way that they work. Whilst Saxenda itself isn’t likely to cause your hair to start shedding, weight loss can. This explains why some people experience an increased amount of hair loss whilst taking Saxenda. This is especially common in those that lose weight fairly rapidly. This is often due to a nutritional deficiency. Some people that start out on their weight loss journey end up changing too much too quickly.

One of the first things to see changes is often peoples’ diets.

Unfortunately, years of toxic diet culture have led many people to believe that surviving on a dangerously low amount of calories will lead to weight loss. Whilst this might be true, it’s certainly not healthy, and very low-calorie diets can cause a whole host of health issues.

Unfortunately, alopecia is just the tip of the iceberg.

Essentially, when you aren’t eating enough calories or getting enough nutrients, your body can react in a variety of different ways, and hair loss is just one of them. Some of the risk factors that could lead to alopecia with weight loss include:

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Can you lose weight by napping?

If you're trying to lose weight, having a nap in the afternoon could help to boost your weight loss. A new study has revealed that people burn more calories while at rest in the afternoon than they do in the morning.

If you’re trying to lose weight, having a nap in the afternoon could help to boost your weight loss. A new study has revealed that people burn more calories while at rest in the afternoon than they do in the morning.Researchers from Harvard Medical School found that while at rest, people burn 10% more calories in the late afternoon than in the early morning. Kirsi-Marja Zitting , who led the study, said: “The fact that doing the same thing at one time of day burned so many more calories than doing the same thing at a different time of day surprised us.”In the study, the researchers studied seven people in a special laboratory without any clues about what time it was.Each participant was assigned to go to bed an wake up. But every night, those times were adjusted to four hours later. Jeanne Duffy , co-author of the study, said: “Because they were doing the equivalent of circling the globe every week, their body's internal clock could not keep up, and so it oscillated at its own pace.“This allowed us to measure metabolic rate at all different biological times of day.” The results showed that resting energy expenditure was lowest in early morning, and highest in the late afternoon.Dr Duffy added: “It is not only what we eat, but when we eat — and rest — that impacts how much energy we bur n or store as fat. Regularity of habits such as eating and sleeping is very important to overall health.”

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