Tropical Weight Loss
Photo by JAMAL YAHYAYEV Pexels Logo Photo: JAMAL YAHYAYEV

Does lemon water clean out your colon?

With the high amount of antioxidant properties lemon juice contains, lemon juice is another drink that can be used for colon cleansing. Mix lemon juice with sea salt, honey, and a glass of lukewarm water. For best results, drink this mixture in the morning on an empty stomach.

Is Kylie Jenner A vegan?
Is Kylie Jenner A vegan?

Kylie's snaps show her homemade plant-based meals, which include vegan tacos, pizza, and nachos. She admitted that her diet had been pretty poor,...

Read More »
Will apron belly ever go away?
Will apron belly ever go away?

It's impossible to spot treat an apron belly. The only ways to reduce one are through overall weight reduction and surgical/non-surgical options....

Read More »

The colon is an important part of the digestive system. It helps extract salt, water, vitamins, and nutrients. If it is not treated with care, the colon begins to absorb toxins. This creates problems such as bloating, headaches, and constipation, or worse. With these 5 foods and drinks provided by the compounding pharmacy near Studio City, you can have a healthier colon.

1. Water

One of the best things to do during a colon cleanse is to drink plenty of water. Drinking at least 10 to 12 glasses of water gives your body the lubrication it needs to flush out toxins. Drinking enough water throughout the day also helps food more easily move through the digestive system.

2. Apple Juice

Apple juice is another liquid that helps clean the colon. Apple juice can break down toxins, improve the liver, and increase bowl movements. To make apple juice work more efficient, drink one glass of water 30 minutes after drinking apple juice.

3. Lemon Juice

With the high amount of antioxidant properties lemon juice contains, lemon juice is another drink that can be used for colon cleansing. Mix lemon juice with sea salt, honey, and a glass of lukewarm water. For best results, drink this mixture in the morning on an empty stomach.

4. Raw Vegetable Juice

During a colon cleanse, it is recommended to replace solid foods with fresh vegetable juice for one to two days. Fresh vegetable juice helps remove toxins and provides vitamins, minerals, and amino acids. Do not use ready-made vegetable juices, because they do not provide the same benefits.

5. Fiber-rich Foods

Fiber-rich foods help get rid of harmful toxins in the colon. Fiber-rich foods also keep stool soft, which improves bowel movement. Fruits like raspberries, apples, and pears provide a good amount of fiber. Fresh vegetables like peas and broccoli also contain a lot of fiber. It is recommended to stay away from processed foods and non-fresh vegetable drinks during a colon cleanse. Staying away from these items will provide the best results.

Is V shape face beautiful?
Is V shape face beautiful?

But the oval face, or V-shaped face, marked by slim cheeks and a structured jawline, is considered by many to be the most desirable face shape. A...

Read More »
How long will it take a 60 year old woman to lose 50 pounds?
How long will it take a 60 year old woman to lose 50 pounds?

If you are determined to lose 50 pounds, it will take you at least 6 months to a year. To lose weight the healthy way, you should lose no more than...

Read More »

Which part of body loses weight first?

Mostly, losing weight is an internal process. You will first lose hard fat that surrounds your organs like liver, kidneys and then you will start to lose soft fat like waistline and thigh fat. The fat loss from around the organs makes you leaner and stronger.

Where in the body you will lose weight first depends on your genes. Your focus might be to lose your belly fat first, but this is not in your control. Human is a complicated creature, so it cannot be clearly said where you lose or gain weight. But in most of the cases, the first place you put on the fat is generally the last place it comes off from. If your arms have gained fat recently, then you lose that fat first from there once you start exercising and following a healthy diet. If you have a pear-shaped body frame than you might just get smaller in size, but will retain the same frame of the body. But remember the fat cells do not disappear, if you will increase your calorie intake you will again gain weight. Mostly, losing weight is an internal process. You will first lose hard fat that surrounds your organs like liver, kidneys and then you will start to lose soft fat like waistline and thigh fat. The fat loss from around the organs makes you leaner and stronger.

How to take bupropion for weight loss?
How to take bupropion for weight loss?

The dosing of naltrexone/bupropion must be titrated. In week 1, patients should take one 8/90-mg tablet once a day in the morning with a low-fat...

Read More »
What happens if I only eat 2 boiled eggs everyday?
What happens if I only eat 2 boiled eggs everyday?

Eggs are a nutritious protein source and a staple in many people's diets. Though they're high in cholesterol, they also have many health-promoting...

Read More »
What is the number one key to weight loss?
What is the number one key to weight loss?

One of the best ways to lose body fat is through steady aerobic exercise — such as brisk walking — for at least 30 minutes most days of the week....

Read More »
Which homemade food is best for weight loss?
Which homemade food is best for weight loss?

11 Best Recipes That May Aid In Your Weight Loss Journey: Oats and Matar Cheela. Perfect way to turn around boring oatmeal, this cheela is thick,...

Read More »