Tropical Weight Loss
Tropical Weight Loss
Photo: the Shaan photography
In the fight against chronic stress, depression, and age-related cognitive decline, acetyl-L-carnitine supports brain function and mental wellbeing.
Remove the hot water bottle before going to sleep and never try to sleep lying on top of one. To avoid burns and similar injuries, always use a hot...
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Green Tea Green Tea. Green tea is often touted as the healthiest tea. It is chock full of polyphenols and antioxidants that help to boost brain and...
Read More »Whether it’s preventing anxiety and depression, enhancing memory, improving attention and focus, or just maintaining overall brain function as we age, brain health is top of mind (pun intended) for many of us. For anyone looking to reduce the effects of stress on the brain, combat depression, and enhance overall brain performance, including mood and memory, the supplement acetyl-L-carnitine (ALCAR) should be at the top of your list. A derivative of L-carnitine, ALCAR easily crosses the blood brain barrier where it increases brain carnitine levels and helps increase acetylcholine, an important neurotransmitter vital to learning, memory, and general cognition (severe depletion of acetylcholine is associated with Alzheimer’s disease). Acetylcholine also supports neuronal plasticity, your brain’s ability to change and grow throughout your lifetime.1 Maintaining levels of this neurotransmitter is critical for a healthy brain. As we age and/or experience chronic stress, carnitine levels decline in the brain and body.2 Because carnitine is so critical for healthy energy production in the mitochondria, this age related or stress-related drop causes mitochondrial activity to slow down and contributes to a host of neurological issues, including memory loss, depression, and more. Further, ailing, poor-functioning mitochondria put a large amount of oxidative stress on the body, which can accelerate the aging process and lead to chronic inflammation.3 ALCAR increases the efficiency of mitochondrial energy production in the brain and supports overall mitochondrial health, reducing both oxidative damage and inflammation.4 Research has shown that ALCAR can improve cognitive function, particularly in people who are starting to experience age-related decline.5 In one study, scientists found that carnitine levels in older animals are about 20 percent lower than younger ones, and that supplementation with ALCAR helped restore them.6 And in a study of older men and women between the ages of 70 and 88, those who took a daily supplement of ALCAR had a significant increase in both their physical and mental energy levels, along with an improvement in their overall cognitive function.7
Five healthy breakfasts to boost your metabolism Green Protein Smoothie. If you're not a breakfast person, ease yourself into it by sipping on a...
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Fastest Way To Burn 1000 Calories Jumping Rope. Running. Cycling. Rock Climbing. Swimming. Jumping Jacks And Plank Jacks.
Read More »The first disadvantage of using an office shredder is that it will not completely shred your documents into irrecoverable pieces, but rather strips that can easily be put back together. If your paperwork can be put back together, identity thieves can take your sensitive information and use it for personal gains.
Next, an office shredder will only shred paper sheets. In this day and age, more and more businesses are storing information digitally on media pieces, such as hard drives and USB keys. Our hard drive destruction services can destroy your electronic media material easily with our shred equipment. Finally, while buying an office shredder seems like it will save your business extra money, in the long run, it will cost you more than you realize. With continuous maintenance and repair fees, an office shredder can be quite costly. It also requires ongoing employee time, taking your staff away from duties they were hired to perform. PROSHRED® offers fair and affordable prices with no hidden fees or charges. For more information about how PROSHRED® can assist your Kansas City business, call us at (913) 327-8889.
A woman's health is at risk if her waist circumference is 32 inches or more. A measurement of 35 or more puts you at high risk for a heart attack...
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For women with a c-section scar and pooch, a tummy tuck can remove the excess skin protruding above the scar, as well as tighten and smooth the...
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Losing weight with exercises and the right diet will lead to a better balance of good and bad cholesterol levels, fight hypertension, and improve...
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Why is my upper stomach bigger than my lower stomach? Upper belly fat is usually the result of the accumulation of visceral fat around your abdomen...
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