Tropical Weight Loss
Photo: Jonaorle
Wearing a bra does more harm than good – it does nothing to reduce back pain and weakens the muscles that hold up the breasts, resulting in greater breast sagging, Jean-Denis Rouillon, a sports science expert from the University of Besançon, France, reported after a 15-year study.
As well as aiding weight loss, not eating for a day can have other health benefits. Research suggests that occasional 24-hour fasting can improve...
Read More »
Proponents of apple cider vinegar claim that it has numerous health benefits and that drinking a small amount or taking a supplement before meals...
Read More »Wearing a bra does more harm than good – it does nothing to reduce back pain and weakens the muscles that hold up the breasts, resulting in greater breast sagging, Jean-Denis Rouillon, a sports science expert from the University of Besançon, France, reported after a 15-year study. Rouillon says that the main conclusion from the preliminary results of his “marathon experiment” is that the bra is a false necessity.
Building Muscle Mass Fat and muscle weigh the same amount, but muscle is denser and takes up less space. So you may be eating healthy and taking in...
Read More »
Monoamine Oxidase Inhibitors (MAOIs) MAOIs are a class of antidepressants believed to increase levels of norepinephrine, serotonin, and dopamine...
Read More »I fasted for as long as I could, then after that it was just clear soups, grapefruit juice, skim milk, and salads." Paul shed a little over 355 pounds (161 kg) in 7 months, dropping from 487 to 130 pounds (221 to 59 kg). His achievement was recognized by The Guinness Book of World Records.
While it's hard to pinpoint the exact signs of a fast metabolism, there are possible indicators that may suggest your metabolism works at a faster...
Read More »
Apple Cider Vinegar Increases Fullness and Reduces Calorie Intake. Apple cider vinegar may promote fullness, which can decrease calorie intake ( 9...
Read More »
There are plenty of smart strategies that can help you slim down all over and reduce the amount of fat around your lower belly. Cut your calories....
Read More »
Many people find that sleeping with the TV on helps them sleep. However, experts generally agree that this isn't a good idea. Sleeping with the TV...
Read More »