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Does apple cider vinegar suppress appetite?

Apple cider vinegar isn't likely to be effective for weight loss. Proponents of apple cider vinegar claim that it has numerous health benefits and that drinking a small amount or taking a supplement before meals helps curb appetite and burn fat. However, there's little scientific support for these claims.

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How do you fix apron belly after C-section?

It's impossible to spot treat an apron belly. The only ways to reduce one are through overall weight reduction and surgical/non-surgical options....

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Who shouldn't take turmeric?
Who shouldn't take turmeric?

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Drinking apple cider vinegar for weight loss seems far-fetched. Does it work? Answer From Katherine Zeratsky, R.D., L.D.

Apple cider vinegar isn't likely to be effective for weight loss.

Proponents of apple cider vinegar claim that it has numerous health benefits and that drinking a small amount or taking a supplement before meals helps curb appetite and burn fat. However, there's little scientific support for these claims. Studies of apple cider vinegar for weight loss have not consistently shown significant and sustainable weight loss across diverse groups of people. Although occasional use of apple cider vinegar is safe for most people, it does carry some risks. For example: Apple cider vinegar is highly acidic. It may irritate your throat if you drink it often or in large amounts. Apple cider vinegar may interact with certain supplements or drugs, including diuretics and insulin. This may contribute to low potassium levels. Remember, there's no magic bullet for weight loss. Be skeptical of any approach that claims you can lose weight without decreasing calories or increasing physical activity. There is a problem with information submitted for this request. Review/update the information highlighted below and resubmit the form. From Mayo Clinic to your inbox Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Email ErrorEmail field is required ErrorInclude a valid email address Learn more about Mayo Clinic’s use of data. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. Subscribe! Thank you for subscribing! You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Sorry something went wrong with your subscription Please, try again in a couple of minutes Retry

Does apple cider vinegar speed up weight loss?
Does apple cider vinegar speed up weight loss?

Apple cider vinegar isn't likely to be effective for weight loss. Proponents of apple cider vinegar claim that it has numerous health benefits and...

Read More »
How does a 65 year old man get rid of belly fat?
How does a 65 year old man get rid of belly fat?

Weight or resistance training is the best way to lose belly fat after 65. As mentioned earlier, burning belly fat can be challenging in this age...

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Can my dr prescribe me Wegovy?

You may qualify for Wegovy if: Your Body Mass Index (BMI) is above 30. Your BMI is higher than 27, and you have weight-related health issues, like high blood pressure or high cholesterol. You've made lifestyle changes, but are still unable to lose weight and/or have a history of high and low weight changes.

Wegovy® is one of the Prescription Weight Loss Medications available at Form Health. Form Health’s doctors exclusively prescribe only FDA-approved weight loss medications. Wegovy is an FDA approved GLP-1 receptor agonist medication that is used in conjunction with a reduced calorie diet and increased physical activity for chronic weight management in adults with a BMI of ≥30 kg/m2 (obesity), or ≥27 kg/m2 (overweight) in the presence of a weight-related comorbidity. (Source Novo Nordisk) Other FDA approved GLP-1 receptor agonist medication are available to help treat obesity and may be prescribed by your Form Health™ doctor (when appropriate).

Wegovy® is a registered trademark of Novo Nordisk A/S

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