Photo: Julia Larson

Does apple cider vinegar helps in weight loss?

Apple cider vinegar isn't likely to be effective for weight loss. Proponents of apple cider vinegar claim that it has numerous health benefits and that drinking a small amount or taking a supplement before meals helps curb appetite and burn fat. However, there's little scientific support for these claims.

mayoclinic.org - Apple cider vinegar for weight loss - Mayo Clinic

What is a Chinese sling?

The Chinese SKS Sling is a green canvas rifle sling that can be used on either an SKS or AK-47 rifle.

Last updated Apr 20, 2020

Where does Elon Musk's money come from?

How did Elon Musk make his money? Elon Musk has made billions from various business ventures - from founding PayPal and SpaceX to becoming the CEO...

Last updated Nov 24, 2020

Promotion

Drinking apple cider vinegar for weight loss seems far-fetched. Does it work? Answer From Katherine Zeratsky, R.D., L.D.

Apple cider vinegar isn't likely to be effective for weight loss.

Proponents of apple cider vinegar claim that it has numerous health benefits and that drinking a small amount or taking a supplement before meals helps curb appetite and burn fat. However, there's little scientific support for these claims. Studies of apple cider vinegar for weight loss have not consistently shown significant and sustainable weight loss across diverse groups of people. Although occasional use of apple cider vinegar is safe for most people, it does carry some risks. For example: Apple cider vinegar is highly acidic. It may irritate your throat if you drink it often or in large amounts. Apple cider vinegar may interact with certain supplements or drugs, including diuretics and insulin. This may contribute to low potassium levels. Remember, there's no magic bullet for weight loss. Be skeptical of any approach that claims you can lose weight without decreasing calories or increasing physical activity. There is a problem with information submitted for this request. Review/update the information highlighted below and resubmit the form. From Mayo Clinic to your inbox Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Email ErrorEmail field is required ErrorInclude a valid email address Learn more about Mayo Clinic’s use of data. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. Subscribe! Thank you for subscribing! You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Sorry something went wrong with your subscription Please, try again in a couple of minutes Retry

What clean the liver naturally?

Here is our list of the top eight super-foods to naturally detox and cleanse your liver. Tea. Tea is widely considered to be beneficial for health,...

Last updated Nov 4, 2019

What has the most impact on weight loss?

"Weight loss is about food intake more than anything else," Dr. Tariq explains. Exercise is good for your overall health and longevity, but it's...

Last updated Jan 21, 2018

Promotion

How many pounds lost is a pant size?

On average, every 10 lbs of weight a person loses will equate to 1 pant size smaller. So, for example, if someone lost 25 pounds, they would likely drop 2 and a half sizes in pants.

calculator.academy - Weight Loss Pant Size Calculator

Enter the total number of pounds of weight loss into the calculator to determine the number of pant sizes lost.

Weight Loss Pant Size Formula

The following formula is used to calculate the total amount of pants sizes lost when losing weight.

PSL = WL / 10

Where PSL is the number of pant sizes lost

WL is the total amount of weight lost (lbs)

How much weight do i need to lose to drop pants size?

On average, every 10 lbs of weight a person loses will equate to 1 pant size smaller. So, for example, if someone lost 25 pounds, they would likely drop 2 and a half sizes in pants. This is not an exact formula, and the number of pants sizes lost will also depend on where a person stores their fat. If a person stores more fat on their hips, they would likely lose more pants sizes than someone that stores fat more on their thighs and arms.

How to calculate weight loss pant sizes?

Example:

The following example shows how to calculate the equivalent number of pants sizes lost given the number of pounds someone has lost. First, determine the total number of pounds of weight the person has lost. In this example, the person has lost a total of 20 lbs.

PSL = WL / 10

PSL = 20 / 10

PSL = 2

Finally, subtract the number of pants sizes lost from the previous pant size to determine the new pant size. In this case, the person was originally a 34, so now they are a size 32 waist.

Does turmeric water burn fat?

Regular consumption of turmeric tea helps increase the bile production present in the stomach. It is a digestive juice that helps in emulsifying...

Last updated Feb 22, 2021

Do you lose inches before pounds?

It's possible to gain muscle and reduce body fat without actually seeing a change in your weight. This happens when you lose body fat while gaining...

Last updated Dec 13, 2018

Promotion

Can eating too few calories stall weight loss?

Lummus says that when your body goes into starvation mode, your metabolism slows to a crawl, burning calories as slowly as possible to conserve its...

Last updated May 9, 2021

Promotion

Can stress make you fat?

The bottom line: Stress can lead to the release of hormones that can cause weight gain, and often causes behaviors that also lead to weight gain...

Last updated Aug 12, 2020