Tropical Weight Loss
Photo by cottonbro studio Pexels Logo Photo: cottonbro studio

Do the Kardashians have cheat days?

The Kardashian-Jenner family is just as serious about fitness as they are about cheat days. From fast food to prepackaged vending machine snacks, their cravings are strikingly similar to our own. Here's a drool-worthy peek at what they eat when they go ham. Girlfriend loves a good drive-thru meal.

Why does L-carnitine make you lose weight?
Why does L-carnitine make you lose weight?

L-carnitine boosts your metabolism to help you lose weight A more efficient metabolism significantly aids your weight loss program because you'll...

Read More »
How can I make my waist slimmer?
How can I make my waist slimmer?

How To Get a Smaller Waist With Food Plan Ahead For The Week. Eat In Balance. Turn Down Unexpected Treats. Find A Form Of Cardio For Weight Loss....

Read More »

The Kardashian-Jenner family is just as serious about fitness as they are about cheat days. From fast food to prepackaged vending machine snacks, their cravings are strikingly similar to our own. Here’s a drool-worthy peek at what they eat when they go ham.

KIM KARDASHIAN WEST

Girlfriend loves a good drive-thru meal. While she is pretty strict about her Atkins diet, which helped her lose 60 lbs. of baby weight, she still has cravings, just like us mere mortals. “Fast food is def one of my guilty pleasures,” she admits on her app.” I go very rarely, but OMG I love it so much when I decide to indulge.” Her favorite spots? McDonald’s, Chipotle, In-N-Out Burger, KFC and Taco Bell. Kardashian is also a sucker for churros. (She received a churro machine for her birthday in 2015, and tweeted: “Between that & the beignet mix I got, I am in heaven!!!!) Earlier this year, Kardashian managed to stop herself at just one churro on a cheat day — and she was very proud of herself. Kardashian also can’t resist Waffle House, but who can? It’s the perfect spot for double-date night.

And then there’s her “#SoulFoodSundays.”

KHLOÉ KARDASHIAN

While the middle Kardashian sister is an avid fitness and healthy eating advocate — her book Stronger Looks Better Naked chronicles her recent body makeover — she is powerless against a good cheat day. And when you work out as hard as she does, you deserve it. “Sometimes treat day gets a little crazy, okkur,” she wrote on her app recently. “This was definitely one of those days, LOL. Kim, the kids and I drove down to San Diego for MJ’s store opening party together and I went HAM!!” For breakfast, she had an Egg McMuffin and four hash browns (“yes I said 4, no shame boo!”), plus two ginger ales. Then she had chicken fingers and coke for lunch, plus Cheez-Its, vanilla wafers and raisins throughout the car ride. “I blame Kim for keeping bomb kids’ snacks in her car,” she said.

KOURTNEY KARDASHIAN

How quick can I lose 10lbs?
How quick can I lose 10lbs?

We recommend losing no more than 1 to 2 pounds per week for sustainable weight loss, which means you could potentially lose 10 pounds in five...

Read More »
Is watermelon OK on keto?
Is watermelon OK on keto?

Watermelon. This juicy melon is a refreshing way to get a keto-friendly fruit fix, with just 46 calories per diced cup, per USDA data. Like other...

Read More »

We have no definitive proof that any Kardashian can resist a Popeyes meal, and Kourtney is certainly no exception. The eldest Kardashian posted a photo of her and Khloé chowing down on fried chicken and biscuits while on a private jet with the caption, “Popeyes on the PJ. #cheatday.” While considered the “health freak” of the Kardashian fam, she does indulge. Her dream dinner? “Mastro’s Steakhouse. I’d have the pretzel bread, the cold crab legs, cream spinach and the butter cake for dessert,” she said.

KENDALL JENNER

The supermodel loves pizza, and, miraculously, it seems to have zero effect on her body. In fact, she even ate pizza before walking the 2015 Victoria’s Secret Fashion Show. Excuse us while we rage blackout.

RELATED: Proof that Even Celebrities Are Powerless Against Cheat Days

KYLIE JENNER

In addition to being a massive Popeyes lover like her sisters, Jenner is obsessed with Top Ramen. (In 2013, she tweeted: “I literally only eat Top Ramen.”) In a recent Snapchat, she showed exactly how she eats it — with butter, garlic powder and an egg. Jenner also adores Lucky Charms marshmallows — that’s right, just the marshmallows. To be honest this sounds exactly like our diet in college.

In-N-Out Burger is another fave.

https://www.instagram.com/p/BJGnZbxgLpA/?taken-by=kylizzlesnapchats&hl=en

When it comes to the occasional indulgence, Khloé puts it best. “I think most diets are torture, which is why I don’t believe in them,” she wrote in her book. “But, as is true with exercise, when you make a change and feel the benefits, you want to stick with it. And you know what else? If I want a piece of cake one night, I’ll have my piece of cake!”

Amen, sister.

How do fat dissolving shots work?
How do fat dissolving shots work?

Fat dissolving injections are made from Deoxycholic Acid Solutions. This acid is naturally occuring, produced within the human body by the liver....

Read More »
How long does it take for 16 8 intermittent fasting to work?
How long does it take for 16 8 intermittent fasting to work?

After the first week of intermittent fasting, you'll probably notice less bloating and a tighter, slimmer look and feel to your midsection. Some...

Read More »
What is the number 1 dermatologist recommended lotion?
What is the number 1 dermatologist recommended lotion?

Best Overall: CeraVe Daily Moisturizing Lotion Named the best overall by multiple dermatologists we spoke to, this CeraVe lotion does what it's...

Read More »
What happens when you increase brown fat?
What happens when you increase brown fat?

Brown fat breaks down blood sugar (glucose) and fat molecules to create heat and help maintain body temperature. Cold temperatures activate brown...

Read More »