Tropical Weight Loss
Photo: Ylanite Koppens
The Saxenda starting dose is 0.6 mg subcutaneously, SC, per day for 1 week. You should increase the dose by 0.6 mg each week until the full maintenance dose of 3 mg is reached. By the start of the fifth week you should be on the maximum maintenance dose. Week 1 - 0.6 mg SC once daily x 7 days.
It's not possible to remove visceral belly fat with tummy tuck surgery. This is because a tummy tuck targets only the fat that is on or above the...
Read More »
Drinking at least 64 ounces (eight cups) of water every day may help with weight loss. Downing liquid is not the only way to meet this goal. About...
Read More »
For small to moderate amounts of weight loss, your skin will likely retract on its own. Natural home remedies may help too. However, more...
Read More »
Bananas, rice, applesauce, and toast. These foods are very easy to digest which makes them perfect for snacking before bed. Bananas in particular...
Read More »If you want to stop drinking so much soda, it basically comes down to four steps, according to the experts: Make Up Your Mind. You have to make up your mind to give it up, notes Jacobson. ... Switch to Diet Sodas. ... Go Caffeine-Free. ... Stock Up on Alternatives.
Soda -- it's everywhere! Even if you wanted to drink something else, you'd be hard-pressed to find it as prominently displayed in vending machines, at fast-food chains, and supermarket checkouts. You might not realize how ubiquitous Coke, Pepsi, and the like are in our society until you try to stop drinking soda. For some people, drinking several sodas a day is a fierce habit. You know drinking soda is a habit when you find yourself going to the grocery store at 10 p.m. because your refrigerator is tapped out, or you feel like having a tantrum when the drive-through attendant tells you the soda machine is broken. If the idea of drinking one token soda a day is unfathomable, you just might have a serious soda habit. Why Stop Drinking So Much Soda? So why would you want to make the effort to kick the soda habit? As the beverage industry out, soft drinks, in and of themselves, aren't necessarily a dietary "don't." "All of our industry's beverages -- including regular or diet soft drinks -- can be part of a healthy way of life when consumed in moderation and as part of a balanced lifestyle," says Tracey Halliday, a spokesperson for the American Beverage Association.
While it's easy to be swayed by fad diets, quick promises, and cleanses, it is actually possible to lose 5 pounds in two weeks through healthy...
Read More »
Phentermine is a central nervous stimulant that may be used to treat obesity. Experts aren't exactly sure how phentermine works but it appears to...
Read More »
Research shows that milk is one of the best beverages for hydration, even better than water or sports drinks. Researchers credit milk's natural...
Read More »
There is not a set maximum weight for liposuction. In other words, liposuction can technically be performed safely on patients of any size or BMI....
Read More »