Photo: Mo Eid

Can you sleep on OxyShred?

Take an additional scoop of OxyShred Non-Stim before your workout. That way, you're able to optimise fat burn through the effort you exert in the gym. OxyShred Non-Stim contains absolutely no stimulants, so don't stress legends, you can take this one at absolutely any time and still be able to sleep at night!

makfitness.com.au - How to Get the Most Out of OxyShred Non-Stim by EHPlabs | MAK Fitness

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One of the most common questions we get from users of OxyShred Non-Stim at any usage level is "How can I get the most out of my tub of OxyShred Non-Stim?”. We definitely understand the need to try and get the best bang for buck, so we've put together the below guide on exactly how to maximise your OxyShred Non-Stim.

So just to cover Supplements 101, the word "supplement" means:

A thing added to something else in order to complete or enhance it. So to be a little more obvious, OxyShred Non-Stim is a supplement, not a solution. When ADDED to your new/existing workout/exercise and dietary plan it will be an effective tool. You will become very frustrated and see little results if you eat takeaway food 4 times a week with no exercise. OxyShred Non-Stim will ENHANCE your results from all the blood, sweat and tears. Over the years, we've put together some good advice that we share with our customers and MAK athletes:

Highly Recommended

Take OxyShred Non-Stim on an empty stomach in the morning every day. Ideally at least 15mins before consuming any food/breakfast. For an added boost, combine a dedicated scoop (1-3 depending on preference) of Acetyl L-Carnitine to accelerate the positive effects of OxyShred Non-Stim. Take an additional scoop of OxyShred Non-Stim before your workout. That way, you’re able to optimise fat burn through the effort you exert in the gym. OxyShred Non-Stim contains absolutely no stimulants, so don’t stress legends, you can take this one at absolutely any time and still be able to sleep at night!

Bonus Tips

Get a Bioscan completed. A simple 30 second test will tell you exactly what your body is composed of, with medical accuracy. It includes a full analysis of their Body Fat Percentage, Muscle Mass, Body Water, BMI, Muscular development of each part of their body, and more. Count your calories. Sounds cliche, but it works. Counting calories alone doesn't make you lose weight, but provides invaluable information about your own body's current intake. It might be a little time consuming and tedious, but being educated and accurate about knowing your inputs and outputs is very important. When you factor in the calories burnt during the day/workouts, you can easily determine if you need to consume more or less calories.

Read our ingredients breakdown of OxyShred Non-Stim by EHPlabs here.

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Is shred any good?

I've been using shred for about 4 months now and I am super impressed with my results. My time working out and meals have not changed. All I changed was the way I was working out and I've never seen more definition. I'm down 12 lbs but more than that I feel tighter and toned all over.

shred.app - Reviews - SHRED App

★★★★★

Awesome Workout!

I love this app! I was fortunate enough to be part of the beta and to see what this app has become is nothing short of amazing. I’m one of those guys who has worked out since I was younger, and usually do the same type of old school movements that I’ve always done. That starts to get a little boring and honestly, I find that I hit a plateau where I’m simply not growing as much as I want. The cool thing about this easy to follow app is that you basically are getting all the knowledge of a professional trainer without having to pay those personal trainer fees. It’s easy to set up, and you can program workouts to your liking and skill level. I love the fact you can choose a gym workout or body weight workout. It offers new movements that I never have done before and Adam Summer (who is your personal trainer) takes you through the whole thing. Once I did just one workout, I noticed that I’m really utilizing different muscle groups in a way that I never would if I did my old school regular workouts on my own. It’s definitely a pretty hardcore workout (although you are able to choose your skill level and how hard you want it to be. Bottom line is that if you want a personal trainer experience without paying huge personal trainer fees, then this app is something I’d recommend. If you want real results, give this a try and stick with it. This app makes it really easy, so all you need to do is follow it and put in the work. It’s that good!

Works_1, 12/08/2018 (Apple App Store)

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