Tropical Weight Loss
Photo: Felicity Tai
Where Do I Inject Saxenda® Pen? You can inject the dose in your abdomen (stomach area), thigh (upper leg), or upper arm.
Water weight is not usually a cause for concern, but it can be uncomfortable and recurring. Reducing salt and carbohydrate intake, keeping...
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1. Multivitamin. A good quality multivitamin is one of the most important supplements for optimal health. According to the CDC, the vast majority...
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2 tablespoons Mix 1–2 tablespoons (15–30 ml) of apple cider vinegar with 1 cup (237 ml) of water. Ingesting undiluted vinegar of any kind can...
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Like any other type of major surgery, a tummy tuck poses a risk of bleeding, infection and an adverse reaction to anesthesia. ... A tummy tuck...
Read More »There is no set time limit for treatment with Saxenda however you should only continue using it for longer than 12 weeks if you demonstrate a weight loss of 5% when used in conjunction with a calorie-controlled diet and regular exercise.
How to drink water the right way? Always try to have lukewarm water. Warm or hot water actually has the ability to absorb deeper into your tissues....
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Turmeric contains antioxidants and anti-inflammatory components. These characteristics may provide glow and luster to the skin. Turmeric may also...
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Most research recommends between 150–300 minutes of moderate to vigorous exercise weekly, or roughly 20–40 minutes of cardio each day (41)....
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Vitamin B12 for Weight Loss B12 works by converting the food we eat into sugar and other types of fuel that keep the body running smoothly. B12 is...
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