Can low testosterone cause weight loss?

Not only does low testosterone increase weight gain, make it harder to lose weight, and boost your belly fat, but it also sets off a vicious cycle. Low testosterone increases body fat.

menstclinic.com - What Does Testosterone Have to Do with Weight Loss? - Men's T-Clinic

How hard is it to drop 30 pounds?

Losing 30 pounds can be challenging and time consuming. It likely not only involves making dietary and lifestyle adjustments but also carefully...

Last updated Sep 24, 2018

Do you lose inches in your waist after a tummy tuck?

A tummy tuck can produce dramatic results by eliminating inches around the waistline. It isn't uncommon for patients to lose several inches,...

Last updated Apr 19, 2019

Promotion

All those crunches in the gym may be going to waste if you have low testosterone, and if you think it’s uncommon, guess again. Approximately one in four men over the age of 30 has low testosterone, and many are completely unaware of it. If your libido has tanked and the scale continues to rise, low testosterone may be the culprit. The good news is, with proper diagnosis and treatment, you can lose weight and restore your vitality.

A hormone with versatile effects

Testosterone exerts complex effects on your body that extend beyond regulating fertility and bone mass. It also plays a role in fat distribution and how much muscle mass you’re able to build and maintain. Low levels negatively impact you in various ways, some of which influence your weight. Testosterone levels decline naturally as you age. However, at Men’s T Clinic® we see men who have lower-than-normal testosterone levels even for their age. If you’re in this situation, you may be an ideal candidate for hormone replacement therapy.

Testosterone and muscle mass

A lack of testosterone makes it difficult for men to build and maintain muscle mass. The amount of muscle you have plays a role in regulating your weight. Muscle requires more energy to maintain and therefore requires more calories. It helps keep the energy balance between how much you eat and how much you burn for fuel. The more muscle mass you have, the more calories you burn. When your testosterone levels fall below normal, your muscle mass declines, causing your metabolism to slow down. This domino effect paves the way for weight gain and stubborn fat that doesn’t seem to budge despite your best efforts at eating right and working out.

Testosterone and fat storage

Fat cells, once thought of as dormant storage spots, are now known to act like other organs, secreting chemicals, sending signals, and influencing other parts of your body. For instance, fat cells produce an enzyme called aromatase that converts testosterone to estrogen, and an imbalance in your testosterone and estrogen levels increases body fat. It also influences where you store fat. Low testosterone increases stomach fat, and too much abdominal fat is not only aesthetically displeasing, it also raises your risk for heart disease.

A vicious cycle

Not only does low testosterone increase weight gain, make it harder to lose weight, and boost your belly fat, but it also sets off a vicious cycle. Low testosterone increases body fat. That excess fat impairs your body’s ability to produce and effectively utilize testosterone, further lowering your already lower-than-normal levels. Once you’re on this vicious hamster wheel, it’s difficult to break without correcting the testosterone deficiency.

How testosterone therapy helps

Combined with moderate exercise, testosterone therapy produces significant weight loss in men with lower-than-normal levels. Correcting the amount of testosterone in your body helps you maintain lean mass as you shed body fat. As your levels normalize, your metabolism will increase so that you burn more calories, and your fat distribution will improve. If you suspect you’re suffering from low testosterone, our team at Men’s T Clinic® can help. For diagnosis and treatment, call the nearest office or use our convenient online booking form.

What food is anti-aging?

Here are 10 of the best anti-aging foods to nourish your body for a glow that comes from within. Watercress. The health benefits of watercress...

Last updated May 3, 2019

How long are you swollen after fat dissolving injections?

Noticeable swelling will occur immediately after treatment and last 2-4 days following the procedure, this is a positive indicator of the...

Last updated Jan 6, 2022

Promotion

What does Nugenix testosterone do?

Increasing free testosterone can help you feel better in the bedroom and the gym!. With Nugenix's key ingredient, you can enjoy libido, vitality, plus it can promote muscle health when combined with strength and endurance training.

riteaid.com - Nugenix Testosterone Booster Supplement - 90 Capsules - Rite Aid

Item No. 0367492

HELPS TO: Feel Stronger, Increase Sex Drive, Boost Free Testosterone. Why the "Free" Version of Testosterone is Important. Increasing free testosterone can help you feel better in the bedroom and the gym!. With Nugenix's key ingredient, you can enjoy libido, vitality, plus it can promote muscle health when combined with strength and endurance training.* Nutritional developers formulated Nugenix with Testofen, a key natural ingredient to help boost "free" testosterone along with resistance training. This key ingredient is carefully extracted from the fenugreek plant. A Testofen study in Irvine, California indicated positive free testosterone-related results. Nugenix also includes L-Citrulline Malate, Tribulus, Zinc, plus Vitamins B6 and B12 to help promote overall health and performance. Nugenix is encapsulated in the United States to Food and Drug Administration Good Manufacturing Practices (GMP). Nugenix is safe with a non-habit forming ingredient profile. Try Nugenix along with your exercise program right now and gain the benefits of potentially boosting the all-important "free" testosterone.

How much do I need to walk to lose 10 kg?

7 Make 30 minutes of exercise nonnegotiable Aim for at least 30 minutes daily but if you have less time, a minimum of 20 minutes 5 days a week will...

Last updated Aug 30, 2020