Tropical Weight Loss
Photo by Ylanite Koppens Pexels Logo Photo: Ylanite Koppens

Can I take 2 500mg metformin at once?

The maximum daily dose is 2,000mg a day. This can be taken as four 500mg tablets a day. Liquid metformin should be taken in 5ml doses of 500mg, 850mg or 1,000mg.

What is the average private size?
What is the average private size?

According to the team's analysis, the average flaccid, pendulous penis is 9.16 cm (3.61 inches) in length; the average erect penis is 13.12 cm...

Read More »
What destroys fat cells?
What destroys fat cells?

CoolSculpting uses cryolipolysis to freeze and kill fat cells which are then removed by natural body processes while heating treatments use laser...

Read More »

Metformin is also available as a liquid and sachets, for children and people who find it difficult to swallow tablets. Your doctor or pharmacist will explain what type of metformin tablets you're on and how to take them. Slow-release tablets work gradually so you do not have to take them as often. Standard tablets release metformin into your body quickly. You may need to take them several times a day depending on your dose. Metformin comes as 2 different types of tablet: standard tablets and slow-release tablets.

Dosage and strength

Metformin tablets come in different strengths. Your doctor will tell you how many tablets to take a day. The maximum daily dose is 2,000mg a day. This can be taken as four 500mg tablets a day. Liquid metformin should be taken in 5ml doses of 500mg, 850mg or 1,000mg.

Sachets come in either 500mg or 1,000mg doses.

Changes to your dose

Your doctor will check your blood sugar levels regularly and may change your dose of metformin if necessary. When you first start taking metformin standard tablets, you'll be advised to increase the dose slowly. This reduces the chances of getting side effects.

For example:

one 500mg dose with or after breakfast for at least 1 week, then one 500mg dose with or after breakfast and your evening meal for at least 1 week, then

one 500mg dose with or after breakfast, lunch and your evening meal

If you find that the side effects of standard metformin are affecting you too much, your doctor may suggest switching to slow-release tablets.

How to take it

It's best to take metformin tablets with, or just after, your evening meal to reduce the chance of getting side effects. Swallow your metformin tablets whole with a drink of water. Do not chew them. If you're taking metformin sachets, pour the powder into a glass and add water (about 150ml). Stir it if you need to, until the water turns clear or slightly cloudy. Drink the metformin straight away.

How long to take it for

Treatment for diabetes is usually for life. But if your kidneys are not working properly, your doctor will tell you to stop taking metformin and switch you to a different medicine.

Do not stop taking metformin without talking to your doctor.

If you stop taking metformin suddenly, your blood sugar levels will go up and your diabetes will get worse.

If you forget to take it

If you miss a dose of metformin, skip the missed dose and take the next dose at the usual time. Do not take 2 doses to make up for a forgotten dose. If you often forget doses, it may help to set an alarm to remind you. You could also ask your pharmacist for advice on other ways to help you remember to take your medicine.

If you take too much

Taking too much metformin can cause serious side effects.

They include:

stomach pain

diarrhoea

fast or shallow breathing

feeling cold

unusual sleepiness

tiredness or weakness

Urgent advice: Contact 111 for advice now if: you take more than your prescribed dose of metformin Go to 111.nhs.uk or call 111 If you go to A&E, do not drive yourself. Get someone else to drive you or call for an ambulance. Take the metformin box or leaflet inside, plus any remaining medicine with you.

Why are fat burners taken in an empty stomach?
Why are fat burners taken in an empty stomach?

The idea behind why people tell you that you should take fat burners on an empty stomach is similar. When your body doesn't have a bunch of food to...

Read More »
What Burns first fat or protein?
What Burns first fat or protein?

The body preferentially breaks down carbohydrates first, and then fats and finally proteins only if the other two fuels are depleted. This is...

Read More »

Does drinking ice water speed up your metabolism?

According to the University of Washington, drinking cold water will increase metabolism — but only slightly. When you drink a cup of ice water, you burn about 8 more calories than when you drink room temperature water.

Water helps our bodies in many ways, including regulating temperature, lubricating and cushioning joints, protecting our spinal cord and other sensitive tissues, and getting rid of waste. How much water you need depends on your age and gender. Women need about 11.5 cups per day while men need about 15.5 cups per day — though that number increases if you exercise regularly. These estimates include the fluids you take in from food and beverages; you get 20% of the water your body needs from foods high in fluid content, like fruits and vegetables, while 80% of the water you need comes from actual fluids. It’s recommended to drink water as it is calorie-free.

Will I lose weight if I don't eat dinner?
Will I lose weight if I don't eat dinner?

It is quite a common notion among people that skipping meals will lead to weight loss. The truth, however, is exactly the opposite. Skipping meals...

Read More »
Does Wellbutrin speed up metabolism?
Does Wellbutrin speed up metabolism?

Wellbutrin basically acts to increase the amount of adrenaline (norepinephrine) at the neurotransmitter synapse and it is likely through this...

Read More »
What is a military diet?
What is a military diet?

The military diet requires people to follow a low-calorie diet for 3 days and then return to regular eating for 4 days. Across the first 3 days,...

Read More »
What are the long term effects of a tummy tuck?
What are the long term effects of a tummy tuck?

Long-term effects Some people experience numbness or a pulling sensation for weeks or months after a tummy tuck, but this is typically normal and...

Read More »