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Can a high fat diet cause yellow stool?

A diet high in fat or gluten can also lead to yellow stool. If a person regularly has yellow stools, they should try avoiding fatty, processed foods, gluten, or anything that causes an upset stomach.

medicalnewstoday.com - Yellow stool: 8 causes - Medical News Today

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This article will outline the causes of yellow stool in adults and infants, complications, and when to see a doctor. Changes in stool color are also normal. Watch for consistent changes over time and consult with a doctor if other symptoms are present. Stools may change color for various reasons, including a person’s diet and various underlying medical conditions. Yellow is a normal variation of stool color in infants. Stool is usually brown because of a balance of bilirubin and bile. An imbalance can cause stool to become yellow. This could be due to dietary factors, a liver problem, a gallbladder disorder, or another health condition.

Stools can be other colors , including:

All shades of brown-colored stool are normal. If a person’s stool is red or black, or other changes remain longer than 2 weeks or come with other symptoms, they should consult a doctor. A person’s diet and the level of bile present in the stool directly influence a person’s stool color. Bile is yellow-green, and as it travels through the gastrointestinal (GI) tract, enzymes cause changes that turn it brown.

Possible causes of yellow stool include:

Diet

Since the GI tract processes food for elimination, what a person eats can affect the color of their stool. Carrots, sweet potatoes, turmeric, and foods that contain yellow food coloring may cause stool to become yellow. A diet high in fat or gluten can also lead to yellow stool. If a person regularly has yellow stools, they should try avoiding fatty, processed foods, gluten, or anything that causes an upset stomach.

Stress

Stress and anxiety can have many physical effects on the body, including speeding up the digestive process. As a result, the body may not be able to absorb all of the nutrients in food, which may lead to diarrhea or yellow stool. Taking steps to relieve stress by reducing commitments, practicing yoga, or seeing a therapist may help reduce physical symptoms.

Celiac disease

If people with celiac disease eat gluten, a protein in wheat, rye, and barley, their immune system responds by attacking the tissues of their small intestine. This immune response causes tissue damage and compromises the intestines’ ability to absorb nutrients.

In addition to yellow stool, symptoms of celiac disease include:

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diarrhea

constipation

nausea

bloating

fatigue

headaches

depression

There is no cure for celiac disease, but a person can effectively manage the condition by avoiding gluten.

Disorders of the pancreas

Disorders of the pancreas can cause yellow or pale stool. Some of these disorders include: In people with these conditions, the pancreas cannot provide enough enzymes for the intestines to digest food. Undigested fat can lead to yellow stool that also appears greasy or frothy.

Liver disorders

Disorders of the liver, such as cirrhosis and hepatitis, can lower or eliminate bile salts in the body. Bile salts are essential for the digestion of food and absorption of nutrients. The removal of these salts can result in yellow stools.

Gallbladder disorders

Gallbladder problems and gallstones can also reduce the level of bile salts in the body. This reduction can lead to a variety of symptoms, including:

abdominal pain

a fast heartbeat

an abrupt drop in blood pressure

jaundice, the yellowing of the skin and the whites of the eyes

pale stool

Treatment will depend on the specific gallbladder issue. The treatment for gallstones, for example, may include medication to dissolve the stones. In some cases, a person may need surgery.

Gilbert syndrome

Gilbert syndrome is a genetic liver disorder that affects 3–7% of Americans.

People with Gilbert syndrome have periods when their bilirubin levels are too high. Symptoms include mild jaundice and yellow stool. However, the symptoms can be so mild that most people do not notice them or know they have the condition.

Giardiasis

Giardiasis is a common intestinal infection caused by a microscopic parasite. A person can contract the Giardia parasite by ingesting Giardia cysts, usually through contaminated food or water.

Symptoms of giardiasis include:

stomach cramps

foul-smelling diarrhea

yellow diarrhea

nausea

fever

headaches

weight loss

A doctor can diagnose giardiasis by testing a person’s stool samples. Treatment involves antibiotics, and the symptoms can last for up to a few weeks. In rare cases, the infection can be long term.

medicalnewstoday.com - Yellow stool: 8 causes - Medical News Today

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